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Hottest Fitness Girls Workout - Fitness Motivation 2018
 
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Hottest Fitness Girls Workout - Fitness Motivation 2018 Subscribe to more video: https://www.youtube.com/channel/UCSOskABw4jv2wQiWEohEHfQ?sub_confirmation=1 Song: Abandoned & InfiNoise - Night Caller (feat. Project Nightfall) [NCS Release] Playlists: - BEST ATHLETES: https://www.youtube.com/watch?v=LYLDh9EHGp0&list=PLh63nGYJNJCx9BhW8WzJ-A8lip40Zcnp4 - BEST MOMENTS: https://www.youtube.com/watch?v=nPLGCvXaHrI&list=PLh63nGYJNJCw_nxC1HXoc6d3JuUQcSGaB - ATHLETE VS ATHLETE: https://www.youtube.com/watch?v=NckklU0TIQ4&list=PLh63nGYJNJCwGwCTw_nAm2eI82sJ7qSiz - TOP ATHLETES:   https://www.youtube.com/watch?v=aWmNBcGUX5Q&list=PLh63nGYJNJCx5DKd-QQ-0f9WZkl0Ikgzt    Top Athletes - best motivational videos. Your charge of sporting motivation for every day. Subscribe and be ACTIVE!
Views: 53604 Top Athletes
JEM WOLFIE - Fitness Beauty: Gym Training, Workout, Fitness Motivation @ Australia
 
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JEM WOLFIE in fitness exercises for legs, thighs, abdomen, butt, arms and shoulders, to get a perfect and fit body. #fitness #motivation #bodybuilder Fitness motivation, bodybuilding and gym training for women. Exercises for belly, arm, shoulder, back, buttock, leg and calf, that burn calories and tone muscles. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN ----- Exercises and Workouts by beautiful models and athletes like: NICOLE MEJIA, KATY HEARN, EMILY SKYE, NATALIE JILL, AMANDA ELISELEE, SUMEET SAHNI, JANE CAMPBELL, WHITNEY SIMMONS, JULIE FLEMING, ASHLEY BARRON, DANIELLE EELLS, AMANDA BUCCI, TEAGAN MARIE and others. Watch other fitness videos: WOMEN'S ARM, SHOULDER & BACK WORKOUTS - Upper Body Workout For Women https://youtu.be/567EPfBiI-I NICOLE MEJIA - Fitness & Bikini Model: Exercises to Build Sexy Curves @ USA https://youtu.be/-AoYQSOPVXY NATHALIE LEBANESE - Get Strong, Fast, and Ripped: Exercises and Workout @ Italy https://youtu.be/QXVP264_18A CAMILLE LEBLANC-BAZINET - CrossFit Athlete: CrossFit Training Video @ Canada https://youtu.be/iSDo0oqTY9Y BROOKE WELLS - CrossFit Athlete: Workout to Build Strength and Endurance @ USA https://youtu.be/QLZ2HlEtc3o KATY HEARN - Fitness Model: Total Body Workouts for Women to Build Muscle @ USA https://youtu.be/7tixMM3C9RU EMILY SKYE - Fitness Model: At-Home Exercises - Strength training for the entire body @ Australia https://youtu.be/YTTMJv9D9c4 Find the best videos from Butt Workout, Thigh Workout, Butt Lift and Slim Thigh Workout, Grow a Booty Workout, Build a Booty, Thigh Toning, Fitness Routine, Bigger Butt and Glutes Workout in MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 1374506 My Fitness Girls
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
 
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Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 20791076 FitnessBlender
Workout Motivation Music Fitness girls   2018
 
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Workout Motivation Music Fitness girls 2018 wourkout Motivation music 2016 Wourkout Music 2018-pump Up Music Street Wourkout Motivation Music 2018 ESPECIAL MUSICA PARA MOTIVARSE EN EL GYM CON TANTA VELLEZA QUIEN NO!!! :DDDD.. SUSCRIBE :DDD. https://goo.gl/sGV0n8 TRACKLIST Twho - Shine The Light Alan Walker - Faded (Paul Gannon Remix) Endy Bros. - Mamba (Original Mix) Major Lazer & DJ Snake Ft. MØ - Lean On (MorganJ Bootleg) Major Lazer - Be Together (Will Sparks Remix) Colleen D'Agostino Ft. Deadmau5 - Stay (Will Sparks Remix) B3nte - Trippin (Original Mix) Ahzee - Wings (Original Mix) Sebastian Knight - Gordito Chris Royal - Tetris (Original Mix) Edan Walk - Hands Up! Uberjak'd - Twisted NightDance - Freaky Girl (Original Mix) Chris Blake - Come Together DJ R-YOU - Just Bounce (Original Mix) Sean&Bobo - Drop The Bass Low (Original Mix) Skyrec - Elixir (Original Mix) CHROPE ft. SPHUD - Bass Go Down (Original Mix)
Views: 2563919 JHONNY DJ
Yoga Girls Workout Female Fitness Training Yoga Poses, Yogi Namaste, Yoga Pants Workout Hd 2017
 
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So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! The workout of a lifetime https://www.youtube.com/c/SportsDay Yoga Female workout Namaste Hard Poses Made Easy Advanced Yoga Demo Freestyle Fitness Yoga, Miss Fitness Life https://www.youtube.com/watch?v=B80K3lK34-s Yoga Pants Workout Home Training & Flexibility Stretches Get fit together with your love Feel Good Partner Stretches https://www.youtube.com/watch?v=PO07VvSfuWY Train Hard and get Pushed to the limit https://www.youtube.com/watch?v=Tb1UrERZPto Exercises & Workout Flexibility Stretches total body fitness Training, Soothing Stretches for Two Partner Pilates https://www.youtube.com/watch?v=hcJK7_Upaaw Yoga Pants Tone Yoga Thigh Workout stretch tight Yoga Poses Flexibility Workout in Fitness leggings https://youtu.be/Kfjehx98noc “Fit Girls" Two athletics young woman show you how to keep your fitness level whith this demostrated training https://youtu.be/qS1SzOeYTxI Inspiring Fit Girls Training, Partner Pilates Fitness Babes Stretching, Leg Exercises For Lean Legs https://youtu.be/0YA0UD1QwQc Very personal training sessions https://youtu.be/V1rCv89LlOY yoga motivational quotes yoga motivation tumblr yoga motivation youtube yoga motivational posters yoga motivation hd yoga motivation pics yoga motivational images yoga motivation hd tv yoga motivation music yoga motivation pinterest yoga motivation quotes yoga motivation pictures yoga motivation app yoga and motivation ashtanga yoga motivation yoga motivation blog yoga body motivation motivation yoga by equino Electro-Light & Jordan Kelvin James - Wait For You (feat. Anna Yvette) by NoCopyrightSounds https://www.youtube.com/watch?v=6alVa-dwBoY Electro-Light, Anna Yvette and Jordan Kelvin James https://www.youtube.com/user/ElectroLightOfficial https://www.youtube.com/annayvette https://www.youtube.com/channel/UC3m8Nt2RuzaugjBu_iDHabg
Views: 2742314 Sports Day
Anllela Sagra - Workout Motivation 🔥 Female Fitness Motivation
 
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Anllela Sagras's channel: https://www.youtube.com/channel/UCniHNF3GZEKWr_FRdGmKmdw Music: JPB & MYRNE - Feels Right (ft. Yung Fusion) [NCS Release] https://youtu.be/dXYFK-jEr8Y Syn Cole - Feel Good [NCS Release] https://youtu.be/q1ULJ92aldE Vicetone - Hope (Instrumental) [Free] https://youtu.be/q8SFNeuY8K0
Views: 2562539 Workout Motivation
AMAZING Fitness GIRL WORKOUT (ANLLELA SAGRA)
 
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Anllela Sagra (October 6, 1993) - Anllela Sagra is a fitness model and sponsored athlete from Colombia. She rose to fame when she won multiple figure competitions in the 2010’s. Anllela started working out with the intention of furthering her career as a fashion model. She fell in love with lifting almost immediately and began to train regularly – loving the results she saw. After a year of intense training, in 2013, she decided to enter her first competition where she placed 3rd. Since then, Anllela has acquired an army of followers on social media, inspiring many to achieve their dream physiques. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ► Instagram: www.instagram.com/anllela_sagra/ ► Site: www.anllelasagra.net ► Facebook: www.facebook.com/AnllelaSagraOfficial/ ► E-mail: [email protected] “Do not allow yourself to fall for nothing.” (c) Anllela Sagra! PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 422918 WORKOUT
Female Fitness Motivation - Gorgeous Girls Training "2019"
 
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★New Videos on Sundays https://bit.ly/2ChTRJY Starring: Lauren Drain Kagan, kim kardashian, Amanda Cerny, Gymshark ladies, Alejandra Gil "Camilita",valeria_orsini, anllela_sagra, Dolly Castro, Ashley Kaltwasser, bakharnabieva, taylorkayteee, linda durbesson, Paige Hathaway, Jessica Bass James, Tara Frost, brittany renner and more amazing ladies training Music: The Lifted - Crash N Burn (feat. Man 3 Faces) [NCS Release], Zaza - Be Together [NCS Release], Raven & Kreyn - So Happy [NCS Official Video] #TrendingWorldwide #Fitness #Motivation
Female Fitness Motivation 2017  - Workout Motivation For Women - Fitness Girls
 
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▽ Subscribe ●https://www.youtube.com/channel/UCr9O...
Views: 784449 VR.MuscleMadness
Teens | Full Body 10 Minute Teen Routine
 
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Teens: This is a Full Body 10 Minute Routine you can do at home with no equipment needed. ▼▼▼ This body weight workout is metabolic switching from cardio to conditioning to help you burn calories and tone up fast! (Although I've programmed this workout for teens, all ages can enjoy this workout.) 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj 💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/contact/ 💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/ 💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/UCU1rb 💜 BUY MY OUTFIT 👙: https://goo.gl/Wv3J24 💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/ ▼ FOLLOW ME ▼ 💜 INSTAGRAM: https://www.instagram.com/ksperfectfitnesstv/ 💜 FACEBOOK: https://www.facebook.com/ksperfectfitnesstv 💜 TWITTER: http://www.twitter.com/kperfectfitness ▼▼▼ Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators. Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all! 👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. ▼▼▼ Teens | Full Body 10 Minute Teen Routine https://youtu.be/6k6cWxrBpK8
Views: 654081 K's Perfect Fitness TV
Girl Asks Connor Murphy to Workout, Then This Happened...
 
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Adonyx Coaching!: http://adonyxcoaching.com Bro Labs!(use discount code "CONNOR10"): http://www.brolaboratories.com/#_a_CONNOR10 Adonyx Method!: https://am.adonyxmen.com/am-enhance-your-physique The Adonyx Podcast!(search "adonyx" wherever you listen to podcasts): https://itunes.apple.com/us/podcast/the-adonyx-podcast-with-connor-murphy-and-brandon-carter/id1280446874?mt=2 Become Social Media Famous!: http://www.InfluencerDomination.com Get More Tinder Dates!: http://tindercheatcode.com Subscribe to Connor Murphy Talks!: https://tinyurl.com/yd4wmz2s Caylee's Social Media: https://www.instagram.com/cayleecowan https://www.imdb.com/name/nm9090581/ Follow Cassady: https://www.youtube.com/channel/UC8OJagbECdNfwOpAxHPxSgg https://www.instagram.com/cassadycampbell/?hl=en Adonyx C0ndoms! (free) https://tinyurl.com/yc84gaa3 Adonyx Clothing!: Shop Adonyx: http://www.adonyx.net Instagram: https://www.instagram.com/adonyxclothing Twitter: https://twitter.com/adonyxclothing Facebook: https://www.facebook.com/adonyxclothing Social Media!: Main Channel: https://www.youtube.com/c/ConnorMurphyOfficial Vlog Channel: https://www.youtube.com/c/ConnorMurphyVlogs Connor Murphy Talks: https://tinyurl.com/yd4wmz2s Instagram: @ConnorMurphyOfficial https://www.instagram.com/ConnorMurphyOfficial Facebook: https://www.facebook.com/ConnorMurphyOfficial Twitter: https://twitter.com/cmurphyfitness Snapchat: murphy_connor In this video Connor Murphy, a bodybuilder, prankster, and fitness personality, works out with Caylee Cowan, an actress. Beforehand, he goes to planet fitness to see if he is actually banned.
Views: 5405162 Connor Murphy Vlogs
Female Fitness Motivation - Amazing Girls Workout
 
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Channel: https://www.youtube.com/ultimatefitnessmotivation Names of Models : kim kardashian paige hathaway , Alejandra Gil, valeria_orsini, Ashley Kaltwasser, Sandra and more #TrendingWorldwide #Fitness #Motivation #TrendingWorldwide #Fitness #Motivation
FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
 
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My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY - FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I Am Reading : https://goo.gl/dRTfz5 ♡ For Business Inquiries Only: [email protected] This video is NOT sponsored. This post or video contains affiliate links, which means I may receive a commission for purchases made through my links #fullweekofworkouts #workoutsoftheweek #fitnessroutine #reneeamberg #abs ♡ Music Deets: Track: Bloom Line - Eden (feat. Annamarie Rosanio) Link: https://youtu.be/PXYVGBJm-QU Ritorikal - Dusk [Bass Rebels Release] Song - https://youtu.be/YpUKrKm5ez8 Download/Stream - https://www.bassrebels.co.uk/EclipseEP Track: Floatinurboat - Limbo (feat. ELLIØT) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n2kldFRUCpM Free Download / Stream: http://ncs.io/LimboYO Polaroid by extenz https://soundcloud.com/extenz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/YnipBtKvnAo Song: IIkson - Views (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/QG_XMLuwVCM Track: jfarr - thinking of ya Link: https://youtu.be/c-D3Q-JTV-0 Nimesh Tandey - Voices https://www.youtube.com/watch?v=Y-tT6kkrPtk ~ Nimesh Tandey https://soundcloud.com/nimesh-tandey https://twitter.com/NimeshTandey https://www.facebook.com/Nimesh-Tande... https://www.youtube.com/channel/UC_WF... https://www.instagram.com/nimesh_tandey/
Views: 110546 Renee Amberg
BEST WORKOUT MUSIC #1 | ANLLELA SAGRA MOTIVATION | TOP 20 SONG NEFFEX
 
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BEST WORKUT MUSIC #1 | ANLLELA SAGRA MOTIVATION | TOP 20 SONG NEFFEX Track list: 1.NEFFEX - Rumors Start to End 00:00 - 4:03 2.NEFFEX - Self Made Start to End 4:04 - 7:26 3.NEFFEX - Soldier Start to End 7:27 - 11:01 4.NEFFEX - Things are Gonna Get Better Start to End 11:02 - 16:27 5.NEFFEX - Unstoppable Start to End 16:28 - 19:51 6.NEFFEX - Watch me Start to End 19:52 - 23:55 7.NEFFEX - Failure Start to End 23:56 - 29:10 8.NEFFEX - Best of me Start to End 29:11 - 32:56 9.NEFFEX - Blow up Start to End 32:57 - 36:53 10.NEFFEX - Bros B4 Hoes Start to End 36:54 - 41:01 11.NEFFEX - Careless Start to End 41:02 - 45:56 12.NEFFEX - Crown Start to End 45:57 - 49:47 13.NEFFEX - Destiny Start to End 49:48 - 53:14 14.NEFFEX - Head Down Start to End 53:15 - 57:21 15.NEFFEX - Hometown Start to End 57:22 - 1:00:56 16.NEFFEX -Light it up Start to End 1:00:57 - 1:04:31 17.NEFFEX - Lit Start to End 1:04:32 - 1:07:53 18.NEFFEX - Never give up Start to End 1:07:54 - 1:12:02 19.NEFFEX - One of a Kind Start to End 1:12:03 - 1:14:56 20.NEFFEX - Ready to Go Start to End 1:14:57 - 1:18:28 ANLLELA SAGRA https://www.youtube.com/channel/UCniHNF3GZEKWr_FRdGmKmdw Subscribe :https://www.youtube.com/channel/UCuMvAQEc9Hho-nR2a6Wvcvg ✖ IMPORTANT ✖ If there are any copyright infringement send us a e-mail to us or comment on this video !!! None of these images, music & video clips were created/owned by us. This video is purely fan-made, if you (owners) want to remove this video, please mail us [email protected] before doing anything. We will respectfully remove it. Thank You For Everything This top 20 songs for workout music,gaming mix, gym music, game music, music video blog (vlog music), inspirational music, inspirational songs, motivational music, motivational songs, dance music, drinking songs, top 20 motivation songs, and not copyrighted music for YouTube Content creators
Views: 1546278 GYM Motivation
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Rf
 
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NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There are two 1min rests in between. Ff you need to pause longer - feel free to do so. If you don't need a break - skip them! I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Core & Booty Workout ♥︎ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Blog: http:/www.aboutpam.com VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected]
Views: 9401119 Pamela Rf
CRAZY FITNESS GIRL 😱😍 Motivation
 
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I'm Yasin Pehlivan , bodybuilding & fitness , OMG NEXT LEVEL 9999 Legend Fitness Girl video incredible most workout girls and motivation video - Fitness Club World Don't forget to "like" the video if you like it !! Don't forget to subscribe to my channel so you don't miss new videos ! https://www.instagram.com/yasinpehlivanfitness Transportation for information & support; İnstagram ; DM *********************** Fitness Motivation !! Fitness Nutrition !! Fitness Information !! Fitness Diet !! Fitness Workout !! Fitness Model !! Fitness Bikini Model !! Fitness Abdominal Muscle !! Fitness Gamer !! Fitness Music !! Bodybuilding !! Spor News !! Bulk Season !! Diet Season !! *********************** The 5 Most Watched !! *** - Ağırlık olarak kızları kullanıyor - https://youtu.be/RSwI6dxq6Do - Dünyanın en manyak egzersizleri - https://youtu.be/npl8dGnhF_M - Ordunun en manyak askeri - https://youtu.be/vz3MpMIyvWE - 1 yılda inanılmaz Değişim - https://youtu.be/D4CpJaAVtQo - En psikopat vücutçu - https://youtu.be/t8zyVzF2bho https://www.instagram.com/yasinpehlivanfitness *********************** 🔥 Thank you 🙏🏻 Music: NoCopyrightSounds https://www.youtube.com/user/NoCopyrightSounds Music: NEFFEX Music https://www.youtube.com/user/neffexmusic
Views: 80571 Yasin Pehlivan
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
 
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Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R FB on Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 53269590 FitnessBlender
ANLLELA SAGRA | Couple Workout
 
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For those who want to get your fitness goals TOGETHER!!! Support, Love, Friendship, EVERYTHING!!! Keep each other backs and give always your best Together!!! A TEAM is always STRONGER than only one person!!!!!! ➢ Instagram: http://instagram.com/Anllela_sagra ➢ Facebook: https://www.facebook.com/Anllela-Sagra-466521906818912/ ➢ Transformation Programs: http://Anllelasagra.net ➢ Shop: https://anllelasagra.myshopify.com ➢ 1Up Discount code (SAGRA): http://www.1upnutrition.com
Views: 7578974 ANLLELA SAGRA
KRISSY CELA - Fitness Model: Gym Training | Women's Arm and Shoulder Exercises
 
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Krissy Cela (@krissycela) - Women's Arm and Shoulder Workouts To Strengthen Upper Body. #armsworkout #shouldersworkout #fitness Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: MELISSA MACHALE - Fitness Model: Moves for Toned Arms, Back and Shoulders https://youtu.be/i3PUX7WVPzw PATRÍCIA ÁLAMO - Upper Body Workouts for Women: Arms, Shoulders, and Back https://youtu.be/BCU41_fTmuo SUSIE TAZZI - 15 Best Exercises for Arms, Shoulders and Back | Strong Toned Upper Body https://youtu.be/roX32WzH_EM KATE LAZOV - Strengthen and Tone Arms, Shoulders, Back and Abs @ USA https://youtu.be/XhB32OWTtZM CASSANDRA MARTIN - Fitness Model: Arms, Back and Chest Workouts for Women @ USA https://youtu.be/dLe8svyUPYk YARISHNA AYALA - IFBB Bikini Pro: Exercises to Strengthen Abs, Arms and Glutes @ Puerto Rico https://youtu.be/_W7fMijS3EA ADRIANA KUHL - Fitness Model: Upper-Body Exercises for Toned Arms, Back and Shoulders @ Sweden https://youtu.be/e5Ruz2yXZGU Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 19765 My Fitness Girls
RIDA KASHIPOVA - Fitness Model: Gym Training - тренажерный зал @ Russia
 
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cиловые тренировки упражнения и подготовку к гипертрофии и определение мышц по RIDA KASHIPOV. Примеры женских бодибилдинг тренировок для различных групп мышц, таких как грудь, ягодицы, ноги и руки. Weight training exercises and training for hypertrophy and muscle definition by RIDA KASHIPOVA. Examples of female bodybuilding workouts for various muscle groups such as chest, buttocks, legs and arms. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 2149808 My Fitness Girls
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
 
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Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 4 Week Abs Program @ https://goo.gl/3ulIiz Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
Views: 63359740 FitnessBlender
Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise
 
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Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout ►►Fitness wear I frequently use: http://gym.sh/Shop-Chloe-Ting ►►► MY LINKS ►►► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :) Love you all! Music: Razihel - Love U [NCS Release]: https://youtu.be/OJBxNA8cX-E Follow Razihel: Razihel • https://soundcloud.com/razihel • https://www.facebook.com/RazihelOffic... • https://www.youtube.com/user/RazihelO... • https://www.instagram.com/razihel/ Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official...
Views: 21973385 Chloe Ting
Brooke Wells | MOTIVATIONAL Workout Video | FITNESS 2018
 
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Requested a a lot of people! Here's a video of x3 Crossfit games competitor Brooke Wells!! Hope you like this one! If you enjoyed it please hit the like button share to people who you think will like it and comment and let me know what you think! Thanks :) FOLLOW ME ON INSTAGRAM - https://www.instagram.com/seanmiller_motivation/ ------------------------------------------------- Music: RVDY - No Limits https://www.youtube.com/watch?v=xA3CutJSQb0
Views: 704973 SeanMiller MOTIVATION
MARYANA DVORSKA - Gym Training! Fitness Workouts to Keep You Motivated
 
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Maryana Dvorska (@maryanadvorska) - Fitness Model - Workouts That Build a Strong (and Ripped) Core. Perfect Body Workout Full Body Exercises to Tone and Blast Fat. Exercise Motivation: How to Get It, How to Keep It. #fitness #fitnessmodel #bodybuilding Exercises and Workouts by beautiful models and athletes like: JEM WOLFIE, MICHELLE LEWIN, ANITA HERBERT, MICHIE PEACHIE, LINN LOWES, VALENTINA LEQUEUX, NICHOLE FREEDOM, KAISA KERANEN, BRIGITTE GOUDZ, VANESSA RUBIO, SARAH PARDUE, KATE LAZOV and others. Your SUBSCRIPTION is a BIG MOTIVATION for us: Subscribe on MY FITNESS GIRLS for more Fitness Videos! http://goo.gl/HuIKDN
Views: 6928 My Fitness Girls
Stefanie Williams | Beautiful Fitness Trainer: Trained Legs & booty, Body Workout.
 
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Fitness Girls, Stefanie Williams, shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/5lrfBAD-vDs Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD -------------------------------------------------------------- FIND HER Stefanie Williams ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/stef_fit/ --------------------- For More LadiesFitness please visit FB: https://www.facebook.com/LadiesFitnessWorkout/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 180605 LadiesFitness
Muscle GIRL WORKOUT (Sophie Arvebrink)
 
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“I’m just an ordinary girl with an athletics background who loves the feeling of training in the gym, while becoming stronger and bigger. I train a lot but do other things as well.” (c) Sophie Arvebrink ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Music by The Artisans Beats - www.Artisansbeats.com ★Biography★ - Name: Sophie Arverbrink - Weight: 145 - 155lbs (65.8 - 70.3kg) - Height: 5'3" (160cm) - Year of Birth: 1993 - Nationality: Swedish, Thai - Profession: Fitness Model, Personal Trainer - Instagram: https://www.instagram.com/sophie.arvebrink/ - Facebook: https://www.facebook.com/arvebrink/ Born and raised in Sweden, Sophie Arvebrink grew up in a family with an athletic background. Her Thai-born father was a professional sportsman in his youth, and her mother was also a successful athlete when she was younger. Growing up, Sophie was an exception in the family, as she didn’t show much interest when it came to sports or any kind of physical activity. Her parents were supportive and didn’t force anything on her, according to Sophie. Her disinterest in sports came to an end after she graduated from high school. It was during that time that Sophie realized she was “too skinny” and that she needed to eat more and train in order to look better, and at that point, she decided to join a local gym. Sophie is known among her fans for her relentless approach when it comes to weightlifting. According to her, it wasn’t always like that. When she first started going to the gym, Sophie was “intimidated” by all of the weights, and was “ashamed” by the way she looked. However, the drive and determination she had from the start gave her enough confidence to train every day. Sophie soon started noticing changes in her physique and became obsessed with training. “I think shoulders are, aesthetically speaking, the most appealing muscle group on the human body. Strong words, I know, but well-defined shoulders have the power to make a good physique look great. They’re like mountains on the horizon of a beautiful landscape—they complete the entire picture.” ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 2036670 WORKOUT
| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
 
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Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can't go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our facebook page. www.facebook.com/mybollywoodbody. This is DAY-1 workout, perfect for starters! Diet plan to go with it: https://www.youtube.com/watch?v=quWU16cJTfU Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 16387153 MY BOLLYWOOD BODY
Full body workout for women – at home with no equipment
 
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Combining cardio and strength, this full body workout burns calories fast. It can be carried out at home with no equipment. The strength exercises uses only body weight, making sure the female watchers will tone but not build their muscles. More full body workouts are coming up! Combined with shorter 10 to 15 minute workouts that can be carried out fast. If you do not want to miss the upcoming videos, make sure to SUBSCRIBE to my channel!
Views: 2959946 FitnessType
MY GYM WORKOUT ROUTINE! Get FIT with me!
 
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Check out Tornado Shaker Cup Here: http://bit.ly/2udcqdt check out my GYM WORKOUT LEGS AND BUTT EDITION HERE: https://www.youtube.com/watch?v=Axiu3jBfUks LIKE UP for more FITNESS VIDEOS! Don't Forget to Subscribe and join the fam jam! Also turn on that bell notification so you are notified when I upload a video! LATEST VIDEO HERE: 6 Life Hacks For Girls That WILL CHANGE Your Life: https://www.youtube.com/watch?v=KEw3x8w92_s LETS BE FRIENDS ♥ ♥ INSTAGRAM: @nicolettaxoyt https://www.instagram.com/nicolettaxoyt/ ♥ TWITTER: @nicolettaxo ♥ SNAPCHAT: nicolettaxo ♥FACEBOOK: @nicolettaxoyt https://www.facebook.com/nicolettaxoyt/ MY VLOG CHANNEL HERE: https://www.youtube.com/channel/UCQsa0dUgnkTUQwMbcDsZCPA Check out my FITNESS PLAYLIST HERE: https://www.youtube.com/playlist?list=PLdyZ5CwGaxYkmlpI-XH4UlgLZ9Hsz9FBr RECENT FITNESS VIDEOS: 1. 20 Ways To INSTANTLY Look SLIMMER: https://www.youtube.com/watch?v=qa3Altxwfnc 2. 6 LAZY FITNESS HACKS To Get A HOT BODY In 2018: https://www.youtube.com/watch?v=cYUx7m_DDqA 3. How To Get A FLAT STOMACH ! Flat Stomach Life Hacks YOU NEED TO KNOW: https://www.youtube.com/watch?v=SevxPIhPDm0&t=629s 4. 10 Healthy Habits That Changed My Life: https://www.youtube.com/watch?v=xgfIlvhpzFo 5. How To Get RID Of FLABBY ARMS! ARM HACKS You NEED To Know: https://www.youtube.com/watch?v=F_HP26gsyiM FTC. Thank you to Tornado Shakers for Sponsoring this video. All opinions are HONEST & my OWN. XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX BUSINESS INQUIRES ONLY: [email protected]
Views: 395189 Nicoletta xo
Gym Full Body Workout w/ Bella Rahbek
 
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Had to re-upload this video due to a editing error! =(. Hey everyone! Today I take you through one of Bella & I's full body workout routine! We love working full body. We do it every other day, as its best for building muscle! Hope you enjoy this video and new style! Bella's Channel: https://www.youtube.com/channel/UCVw5Y7uYV5wl7IQpHVhzQJA THE WORKOUT: Warm-Up: 5 Min Banded Stairmaster 1. Banded Hip Thrust w/ Glute Abductors 2. Triset: Split Squats Shoulder Press Bent Over Rows 3. Banded One-Legged Leg Press 4. Superset: Straight Arm Pull-Down (found out what its called!! =D) Face Pulls All Exercises 4 Sets x 10 Reps With 1-2 Mins of rest in between sets and exercises. Join my 12 Week Muscle Building Program & Nutrition Guide, Curvy In 30: http://Curvyin30.com Take My Booty Building Quiz!! http://Bodibiday.com/Quiz - Download my eBook “Ultimate Curves” http://Bodibiday.com/Curves 30 Day Challenges: http://TransformYourBodi.com - ♥ Workout Timers: http://bit.ly/HiitTimer & http://apple.co/2jd3CgC ♥ My Amazon Store: http://Bodibiday.com/Store ♥ Digital Body Analyzer Scale: http://Bodibiday.com/scale - ♥ My Instagram: http://bit.ly/IG-BODiBiDAY ♥ My Facebook: http://bit.ly/FB-BODiBiDAY ♥ My SnapChat: DayshaCa ♥ My Blog: http://www.Bodibiday.com --- ♥ Custom Meal Plans: http://Bodibiday.com/Meals Supplements That I Take ♥ ♥ Rebellion Pre-workout: http://Bodibiday.com/Supplements ♥ Revolt BCCAs: http://Bodibiday.com/Supplements ♥ Tea Rexx Fat Burner: http://Bodibiday.com/Supplements ♡ SUBSCRIBE: New Videos Every M+TH. ♡LIKE This Video: It Really Supports My Channel! A LITTLE ABOUT ME: Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!
Views: 358275 Bodibiday Fitness
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
 
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How often to do this routine & more @ https://goo.gl/EbGrV1 4 Week Workout Programs for every fitness level & goal @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 51945112 FitnessBlender
5-Minute Arm Toning Workout Without Weights | Class FitSugar
 
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Finally, an effective arm-toning workout without any weights! We know you're busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
Views: 1276917 POPSUGAR Fitness
Female Fitness Motivation - Beautiful Girls Training "2019'"
 
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★New Videos on Sundays https://bit.ly/2ChTRJY Starring: Jessica Weaver, Sommer Ray, Eva Andressa, Maria TINGBA 🇸🇪, Katya Elise Henry, Laci Kay Somers, AnaCheri, Lauren Drain Kagan, kim kardashian, Amanda Cerny, Gymshark ladies, Alejandra Gil "Camilita",valeria_orsini, anllela_sagra, Dolly Castro, Ashley Kaltwasser, bakharnabieva, taylorkayteee, linda durbesson, Paige Hathaway, Jessica Bass James, Tara Frost, brittany renner and more amazing ladies training. Music: Different Heaven - Far Away [NCS Release], Disfigure - Blank VIP (feat. Tara Louise) [NCS Release], Vanze x Balco x Fransis Derelle - All I Need (feat. Brenton Mattheus) [NCS Release. #TrendingWorldwide #Fitness #Motivation
FULL BODY WORKOUT | BEGINNER GYM EXERCISES EXPLAINED
 
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I still remember the first time I walked in to a gym, I would look around and see everyone lifting weights & I had NO clue what to do, which machine to use or even what muscle groups to work! So I would end up going straight to the cardio machines! This video is to show some of my favorite or even most recommended exercises to do for each muscle group ... there are SO many more variations and exercises to do for each muscle group but if I had to choose a single one it would be the ones shown on this video. I hope you find this helpful! Whether you are a beginner in the gym or intermediate/ advanced .. we ALL start somewhere... walk in to that gym with confidence and focus on YOU. Never stop working on becoming your best self! :) much love everyone! X Anette
Views: 973817 Anette De La Rosa
Quick Warm Up Cardio Workout - Fitness Blender Warm Up Workout Routine
 
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The last workout video with our old logo! Info for this Fitness Blender Warm Up Workout Video @ http://bit.ly/YtPiSV Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/W1WAau Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We just joined Instagram @ http://bit.ly/Rhulcj You can also lose 16-24 lbs in two short months with our first 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ http://bit.ly/NvPol7 Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 2882106 FitnessBlender
7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY
 
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LOSE BELLY FAT🍐HEALTHY EATING PLAN & WORKOUTS👙https://www.lwrfitness.com/product/womens-online-weight-loss-course/ MENS ONLINE WEIGHT LOSS COURSE (21 days - Mindset/Nutrition and Workouts) https://www.lwrfitness.com/product/mens-online-weight-loss-cousre/ NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-fat-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR 📝 https://www.lwrfitness.com/product/self-belief-and-wellbeing-calendar-2019/ LIFESTYLE GUIDE 🌸🍉👟👟 https://www.lwrfitness.com/product/lifestyle-guide/ 20 MINUTE AUDIO WALK 🏃🏼 https://www.lwrfitness.com/product/walk-slim-audio-cardio-workout/ PEAR SHAPE PLAN 🍐 https://www.lwrfitness.com/product/pear-shape-workout-plan/ APPLE SHAPE PLAN 🍎 https://www.lwrfitness.com/product/apple-shape-fitness-plan/ 14 DAY GLAMOUR GUIDE 💄 https://www.lwrfitness.com/product/14-day-glamour-guide/ MENOPAUSE WEIGHT LOSS PLAN 💃 https://www.lwrfitness.com/product/menopausemakeovercourse/ SELF❤️ BELIEF ONLINE COURSE https://www.lwrfitness.com/product/self-confidence-motivational-online-course/ GET YOUR DREAM ARMS 💪🏽 📕 BOOK https://www.lwrfitness.com/product/3minutearmbook/ LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK https://www.lwrfitness.com/product/how-to-get-rid-of-a-muffin-top-in-just-21-days/ 21 DAY 💗 LOVE YOUR BODY 📗 BOOK https://www.lwrfitness.com/product/21-day-love-your-body/ LAZY GIRLS WORKOUT 🙆🏼💃PLAN https://www.lwrfitness.com/product/lazy-girl-workout/ STUDENT 🎓 WORKOUT GUIDE https://www.lwrfitness.com/product/students-workout/ RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD https://www.lwrfitness.com/product/beginners-running-workout/ RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD https://www.lwrfitness.com/product/relaxation/ 4 ⏰MINUTE WORKOUT 📖BOOK https://www.lwrfitness.com/product/4-workouts-tabata/ HOTEL WORKOUT PLAN 👜✈️ https://www.lwrfitness.com/product/hotel-workout-plan/ BEGINNERS RUNNING 🏃🏾 📘 BOOK https://www.lwrfitness.com/product/running-book/
Views: 32942424 Lucy Wyndham-Read
Awesome Girls Workout Compilation Fitness Motivation HD.
 
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Hot workout by girls 2019. Amazing Workout is done by these girls. We will be posting all the motivation workouts, fitness workouts, comedy, Bollywood, Top latest records, Top compilations on our channel. Please subscribe to our channel, and press the bell icon to never miss an update Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. NOTE: I do not take any credit or I own any rights to the music and pictures in this video!! I made this simply for fun and the enjoyment of music. All credit for these songs goes to the artists listed above and their respective record labels. If any artist/label does not approve of this video, please message me and I will immediately remove the video. Thanks. Female Fitness Motivation HD 2018
Views: 44 Viral Videos
Workout & Fitness Gym Music 2018
 
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Workout & Fitness Gym Music 2018 - Please subscribe: http://goo.gl/1qWwDI Workout Motivation on Facebook: https://www.facebook.com/WorkoutMusicService Workout Music Mobile App: https://goo.gl/FpURHx Workout Music Service on Twitter: https://twitter.com/WorkoutMusic1 Workout Music on Instagram: https://instagram.com/workout_music_service/ Best Workout Music Playlist on Spotify: http://goo.gl/m73QMy You want a Channel like this ? Build your own Channel: http://goo.gl/bJs4Rb Searches related to Workout & Fitness Gym Music 2018, workout 2017 playlist, workout routine, workout music source, best workout motivation, workout music rock, workout music 2017 hip hop, workout music hip hop, workout music hindi, running music 2017, work music, workout 2017 gym pump up, workout music pop, workout motivation, workout music videos, workout videos, exercise music for kids, sport music, workout music 2017 pop, fitness music, 2017 motivation motivacion powerlifting charts
Views: 3592228 Workout Music Service
WORLD'S BEST BEACH BODIES - Bondi Calisthenics & Street Workout Girls & Guys Body Weight Video
 
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Bondi Beach has the most exciting fitness and lifestyle culture in the world and this clip features the highlights of living life in the sun, sea, surf and sand, surrounded by the blue Pacific Ocean. Visit the stunning home of the famous North Bondi Outdoor Gym and the cliff top rope climb and crystal blue surf waves. Experience a day in the life of Bondi Beach - your life will have new meaning and passion for eternity. Please follow on: Instagram @MARCUSBONDIBEACH WWW.MARCUSBONDI.COM FB: MARCUS BONDI
Views: 345730 marcusbondi
Resistance Band Abs & Booty Workout | Booty & Abs Burner!
 
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♥ BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Resistance Loop Full Body Workout ➞ https://youtu.be/WE5COXQMWu4 Work BOTH abs & booty at the same time with this quick resistance band workout! PRINTABLE ROUTINE: http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/ EQUIPMENT: MAT: http://amzn.to/1UQvLdA RESISTANCE LOOPS: http://amzn.to/2m3CvHa OUTFIT: TOP: Lululemon CAPRIS: Glyder Apparel (use promo code "livefitgirl" for 25% off your purchase! glyderapparel.com) ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC: Good Times by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=YHSH9k9ooZY Hope by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=EP625xQIGzs Life by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=OBwl2glmqC0 Colors by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=MEJCwccKWG0 Follow Tobu: ➞ SoundCloud https://soundcloud.com/7obu ➞ Facebook https://www.facebook.com/tobuofficial ➞ Twitter http://www.twitter.com/tobuofficial ➞ Spotify http://smarturl.it/Tobu_Spotify
Views: 466317 The Live Fit Girl
CRAZY STREET WORKOUT MONSTERS / CALISTHENICS MOMENTS IN UKRAINE
 
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Street Workout in Ukraine - amazing female motivation. Incredible Street Workout Motivation /outdoor gym iron land. Стрит воркаут мотивация - знаменитое место в Киеве "Гидропарк", где собираются спортсмены и любители активного образа жизни. Здесь много красивых девушек и даже на турниках. Приходите, занимайтесь спортом, загорайте и наслаждайтесь летом. На видео уличный спорт под названием Street Workout, ребята показывали мастер класс для всех желающих. Part 2 new video STREET WORKOUT https://www.youtube.com/watch?v=InSJDt-BjZs Beautiful girl on the horizontal bar - Female Street Workouthttps://www.youtube.com/watch?v=7vFHxqZ3oVY Ukrainian Workout Motivation - summer 2016 https://www.youtube.com/watch?v=ac6eRy5vCts Beautiful and strong Ukrainian girl https://www.youtube.com/watch?v=zvEOvFo0DR4 Hot Couple Workout - outdoor gym motivation in Ukraine. https://www.youtube.com/watch?v=uirnX02Zrvc Workout and Pole Dance motivation on outdoor gym https://www.youtube.com/watch?v=0nsZb_QXBwQ subscribe #kafaTV https://www.youtube.com/user/kafatour https://www.facebook.com/KafaSW/ music: Chippy-Hyperventilation jamendo.com рекомендую посмотреть: Спортивные девушки Киева - воркаут мотивация https://www.youtube.com/watch?v=1bfTSupqSnM Нереальный workout в 73 года. Киев 2013 https://www.youtube.com/watch?v=kaoY6gumdYg Киевская качалка на открытом воздухе https://www.youtube.com/watch?v=57tHwOR4BPs
Views: 19666527 KAFA TV
WOMEN'S ABS WORKOUTS - Beautiful Athletes and Fitness Models doing Abdominal Exercises
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN + 290 Fitness Models Videos The most beautiful athletes and fitness models are here. Contact, suggestions and complaints: [email protected] Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/myfitgirls).
Views: 170793 My Fitness Girls
MY GYM ROUTINE | 6 PACK ABS WORKOUT
 
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My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤
Views: 4807340 Carly Rowena
Gymshark Athlete: BEAUTY FEMALE FITNESS, WORKOUT MOTIVATION!  (Robin Gallant)
 
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A quick & intense workout to target your butt. this video é um projeto de fitness motivacional pretendendo atingir todas aquelas pessoas procurando uma guia prática para modificar seu corpo. Assim, vídeos fitness diários são postados para ter as melhores referências das principais figuras fitness brasileiras e internacionais. Fitness Girls, Robin Gallant, show how to stay beautiful and in shape. Video demonstrations of every workout!. Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/QXn3rs8RwWY Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD -------------------------------------------------------------- FIND HER ROBIN GALLANT ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/robingallantt/ --------------------- For More LadiesFitness please visit FB: https://www.facebook.com/LadiesFitnessWorkout/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: JULIANA MOTA, NABIEVA BAKHAR, ASHLEY KALTWASSER, BELLA FALCONI, JULIANA SALIMENI, GRACYANE BARBOSA, EVA ANDRESSA, AND MORE DIVAS & MUSAS FITNESS. The purpose of these videos is to motivate and entertain people.If you have any copyright issue, Please don't make any scene here, Just email me on "[email protected]" I shall be very thankful to you for you. Life is beautiful, so Enjoy it and Workout. Have a nice day!! OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 7200 LadiesFitness
CRAZY FITNESS GIRL 😱🔥 Motivation
 
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I'm Yasin Pehlivan , bodybuilding ve fitness , Legend Fitness Girl video incredible most workout girls and motivasyon movie - Fitness Club World Don't forget to "like" the video if you like it !! Don't forget to subscribe to my channel so you don't miss new videos ! https://www.instagram.com/yasinpehlivanfitness Transportation for information & support; İnstagram ; DM *********************** Fitness Motivation !! Fitness Nutrition !! Fitness Information !! Fitness Diet !! Fitness Workout !! Fitness Model !! Fitness Bikini Model !! Fitness Abdominal Muscle !! Fitness Gamer !! Fitness Music !! Bodybuilding !! Spor News !! Bulk Season !! Diet Season !! *********************** The 5 Most Watched !! *** - Ağırlık olarak kızları kullanıyor - https://youtu.be/RSwI6dxq6Do - Dünyanın en manyak egzersizleri - https://youtu.be/npl8dGnhF_M - Ordunun en manyak askeri - https://youtu.be/vz3MpMIyvWE - 1 yılda inanılmaz Değişim - https://youtu.be/D4CpJaAVtQo - En psikopat vücutçu - https://youtu.be/t8zyVzF2bho https://www.instagram.com/yasinpehlivanfitness *********************** 🔥 Thank you 🙏🏻 Music: NoCopyrightSounds https://www.youtube.com/user/NoCopyrightSounds
Views: 207772 Yasin Pehlivan
KAREN VI - Model: Glute Exercises & Exercises for a Full-Body Workout @ USA
 
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Butt Workout For Women by KAREN VI: Build functional strength, flexibility, and endurance with this full-body workouts. These exercises will tone & firm up your glutes & thighs fast. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of KAREN VI Visit Her: Instagram: http://instagram.com/karen_vi Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 518987 My Fitness Girls
THIS AMAZING INDIAN FIT GIRL KNOWS HOW 2 REDUCE YOUR WAIST & ABS IN 3 MINUTES (Summet Sahni)
 
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① https://goo.gl/PvoSQo ② Add/Remove Content: [email protected] ③ Source: @sumeet_sahni Evolution is the way of creation 🎨 almost overdosed on preworkout here🤣 but we’re still alive boys 🙏 #championspremium #zyzz #aesthetics #ifbb #fitspo #aesthetic #fitfam #inspiration ★ U wanna more vids? Go subscribe the channel! https://goo.gl/PvoSQo Cheers :) Fitness videos EVERY DAY with the best free royalties music to self-motivate at gym, at work or at any other daily routine. Don't miss the TOP VIEWED VIDEOS from our channel COMOTREINAR as one of the leading fitness entertainment hubs: ► https://goo.gl/AvW7fD If you'd like to enjoy every detail of the awesome Sonia Isaza workouts: ► https://goo.gl/23R7cS See the LAST VIDEOS with huge updates about efficient and rare exercises tricks: ► https://goo.gl/k9Gp5j Don't forget about how important stretching is both before and after the workout so your joints remain healthy and your results improve: ► https://goo.gl/ZFVpLk To see a selection of the biggest Brazilian fitness reference Gracyanne Barbosa: ► http://bit.ly/2OCjoBu Or maybe your wanna get deep in specific Crossfit trainings along with efficient WOD Brasil: ► https://goo.gl/rVESY1 And finally, be our guest and meet the most popular and cute fitness muses not only from Brazil but also from the rest of the world: ► https://goo.gl/KYF6up More info in http://comotreinar.com Like http://www.facebook.com/comotreinar Follow http://www.instagram.com/comotreinar Music & Audio credits: - Tobu: https://www.youtube.com/tobuofficial - NCS: https://www.youtube.com/NoCopyrightSounds - Frequency: https://www.youtube.com/FreeSongsToUse
Views: 531319 COMO TREINAR
IFBB Pro Jessie Hilgenberg's Strong Back Workout
 
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Your back is an essential piece of a balanced, symmetrical physique. Start building yours with IFBB Figure Pro Jessie Hilgenberg's video back workout! Get Jessie's Full Back Workout ► http://bbcom.me/2DZseV7 Nutritional Supplements for Women ► http://bbcom.me/2E40Q8v As a figure competitor, it's imperative for me to train my back. During shows, I have to do quarter turns and show my back to the judges. I could have a bunch of great muscle groups, but if my back isn't up to par, my physique would be lackluster and I wouldn't place well. Even if you're not a competitor, your back is an important part of a complete, balanced physique. It's also important to train your back because it should be strong for postural and athletic reasons. You won't be able to squat or do a plank—two essential movements—if your back is weak. Back training often passed over because you can't see your back while you train. You can build up great muscle groups at the front of your body because you can see them in the mirror, but consistently training your lats, traps, rhomboids, and rear delts takes a lot more effort. That's why today, we're going to focus on the back. Your back is a large muscle group, so we'll hit it hard with some great compound exercises and complement them with isolation lifts. | Jessie Hilgenberg's Strong Back Workout | 1. Pull-Up - 1 set to failure, 3 sets of 3-5 negative reps 2. Parallel-Grip Lat Pull-Down - 4 sets of 10 reps 3. Underhand Seated Cable Row - 4 sets of 12 reps 4. Single-Arm Dumbbell Row - 3 sets of 15 reps 5. High-Pulley Cable Face Pull - 3 sets of 15 reps 6. Seated Cable Row - 4 sets of 12 reps 7. Incline Bench High Cable Pull-Over - 3 sets o 15 reps ========================================­===== | Jessie HIlgenberg's Favorite Supplements | NLA for Her Her Way ► http://bbcom.me/2E1Cts8 - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Appetite Control Chew ► http://bbcom.me/2E39zIk - Advanced Appetite Suppressant Support for Fat Loss* - Sugar and Gluten Free Chew with Only 20 Calories to Help Satisfy Sweet Cravings NLA for Her | Her CLA ► http://bbcom.me/2E1Oaz3 - 1200mg Capsules For Increased Fat Loss* - Improve Body Composition And Fat Loss* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 1234335 Bodybuilding.com
Teen Beginners Bodybuilding Training - Upper Body  - Chest, Arms, Shoulders
 
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Grab our guide to GETTING BUFF! https://www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before. We'll have the Lower Body video soon! VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs WORKOUT SUPPLEMENTS WE USE: Whey Protein | https://alexa.design/2nyGwXO Creatine | https://alexa.design/2oSkJuJ BCAA | https://alexa.design/2p03PXO Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / Teen Bodybuilding Training - Upper Body - Chest, Arms, Shoulders Shot by: Duke Edited by: Hudson Starring: Brandon White
Views: 10219261 Buff Dudes
How to Use Gym Equipment | Beginner's Guide
 
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Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I've compiled a video of some basic gym equipment most gyms should have. Know that many machines operate similarly (as you'll see in the video), so even though I'm not covering all the machines in the entire world, you should be able to successfully work most machines using these same methods. Always be sure to refer back to the instructions on the machine if you need help and never ever be afraid to ask someone for assistance! Let's go chase those gainzzzzzz, babesssss. Purchase my Workout Guide: https://naomikong.com/products/fit-fearless-workout-guide Naomi Kong on Social Media: Instagram: http://www.instagram.com/naomi.kong Facebook: http://www.facebook.com/naomikongfitness -------------------------------------------------------------------------------------------------------- OUTFIT DETAILS: Cropped Pink Hoodie: H&M Leggings: Nike Cropped White Tank: Forever 21 Pink Cap: Agaci Shoes: Nike HAIR: Curling Wand (I use just the 25mm barrel): http://amzn.to/2EEsTfb Hairspray: http://amzn.to/2E1hSri Moroccanoil: http://amzn.to/2E9uP1x MAKEUP: Lashes: http://amzn.to/2GLqDmM *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!
Views: 885732 Naomi Kong