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How to Keep Your Brain Healthy
 
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“You are not stuck with the brain you have. You can make it better and I can prove it.” Dr. Daniel Amen tells the SUCCESS Live Long Beach crowd that it starts with modeling a brain-healthy life. He says everyone—regardless of age—should be on an Alzheimer’s prevention program and that to strengthen your memory or get it back, you have to prevent or treat the 11 major risk factors that steal your mind: 1. Blood Flow 2. Retirement & Aging 3. Inflammation 4. Genetics 5. Head Trauma 6. Toxins 7. Mental Health 8. Immunity/Infections 9. Neurohormone Deficiencies 10. Diabesity 11. Sleep What are you modeling in your life? Are you modeling health, or are you modeling illness? “Your brain’s history is not your destiny. You can change your brain and change your life.” —Dr. Daniel Amen View the interactive recap of SUCCESS Live in Long Beach: http://www.success.com/article/17-game-changing-quotes-from-success-live
Views: 24520 SUCCESS Magazine
Tips for Starting a Healthy Lifestyle!
 
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YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! https://www.youtube.com/watch?v=dtHmK2JeNjY **PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha Social Media Links TWITTER - https://twitter.com/breelovesbeauty INSTAGRAM - @breelovesbeauty don't forget that being fit is not a destination it is a way of life. :) and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" :)
Views: 2828423 Cambria Joy
How To Shop For Healthy Food
 
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Very practical tips for how to shop for healthy groceries, with lists of foods you should and shouldn't buy again. The Ultimate Life Purpose Course - Create Your Dream Career: https://www.actualized.org/life-purpose-course Leo Reviews Top 200 Self Help Books https://www.actualized.org/books Leo's Blog: https://www.actualized.org/insights Actualized.org Forum https://www.actualized.org/forum/ Contribute subtitles & translations for any Actualized.org video, watch how: https://youtu.be/b9cKgwnFIAw Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.
Views: 42474 Actualized.org
A Week In My Life | What it's like to be a YouTuber
 
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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop out online wellness store here ↠ http://bit.ly/2EPrUbP Check out these links! Learn more about Eva's and Taste Matters HERE: https://www.evas.ca/ Cheap meals under $1.50: http://bit.ly/2PV666U Herbal coffee recipe: http://bit.ly/2FzCq6f Jason my Hypnotist! Check out his website here: http://bit.ly/2ONmlyp Check out his Instagram here: http://bit.ly/2PvQoQ8 PRODUCTS MENTIONED: Glass straws: http://bit.ly/2HKEp9s Glass mug: https://amzn.to/2zgZQfj Glass kettle: https://amzn.to/2q7PnhZ Lemon squeezer: http://bit.ly/2CDZHpF Water filter pitcher: http://bit.ly/2CC588t Ceramic knives: http://bit.ly/2xA2WdC Blender: http://bit.ly/2wFiCMX (exact one I have) Silicone baking mat: http://bit.ly/2FBBwG5 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
Views: 11314 HealthNut Nutrition
Healthy for Life - Living Healthy Now - Proven Health & Posible Anti-Aging
 
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Views: 84 healthylifetoday
How Emotionally Healthy Are You?
 
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Emotional health is defined by four markers: our degree of self-love, of openness, of communication and of trust. Watch our film to interrogate your level of emotional health. For gifts and more from The School of Life, visit our online shop: https://goo.gl/CKuFv9 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ: https://goo.gl/8nAhQL Download our App: https://goo.gl/tb71RL FURTHER READING “One way to start assessing how badly we have been knocked by our early years – and where we might therefore need to direct most of our repair work and attention – is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves…” You can read more on this and other subjects on our blog, here: https://goo.gl/dqZi6r MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/QL75Rn Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Download our App: https://goo.gl/tb71RL Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com/ #TheSchoolOfLife
Views: 1340443 The School of Life
Healthy Eating Hacks That Changed My Life
 
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Today I'm sharing the simple healthy eating habits that I use every day. These are the eating habits I use to stay healthy. I don't prescribe to a diet to be healthy or lose weight because I think it's restrictive and isn't something that is easy to stick to. I'm OK eating fats, sugars, and calories, but it's just about doing it in a healthier way. So, these healthy eating habits are something you can easily adopt in your everyday eating. IMPORTANT: I want to note this isn't all about weight loss. I'm not saying I was overweight before at all. But, I wasn't eating healthy or nourishing my body. I ate unhealthy portions and unhealthy foods. While adopting these healthy eating habits helped me lose weight, it worked because I am eating GOOD foods, finding healthy alternatives, and eating the right sized portions. 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 DAILY HARVEST - Thank you to Daily Harvest for sponsoring this video because I know you guys are going to LOVE them. I've already turned on my mom and best friend to ordering Daily Harvest too, so I know you guys will love them. Use the code COFFEE to get your first three cups for free! - http://bit.ly/butfirstcof 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 Where else to find me: My Blog: www.butfirstcoffeeblog.com Twitter: www.twitter.com/kallie_e instagram: www.instagram.com/kallie_branciforte Snapchat: kallie_e88 email: [email protected] But First, Coffee SHOP: http://www.customizedgirl.com/s/butfirstcoffee 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 Hi I'm Kallie Branciforte from But First, Coffee! I'm glad you found my video! I'm the content creator for the blog and YouTube channel But First, Coffee. Here you'll find videos on topics like best drugstore makeup, DIY, beauty tutorials, life hacks, and everything else a well-caffeinated woman needs to know! IF IT SAVES YOU TIME OR SAVES YOU MONEY...I'M MAKING VIDEOS ABOUT IT! If you wanna know some more, check out my about page: http://www.butfirstcoffeeblog.com/about Watch my vlogs: https://www.youtube.com/channel/UCkYNT4jsaEoyctqRDNL3Bpw 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》 》
Views: 307581 But First, Coffee
Live a Longer Life - Anti-Aging - Stop Wrinkles and Fell More Energy - Lose Weight
 
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Views: 32 AHealthyLifeToday
Stay Healthy - Live Healthy - Be Healthier - 100% Successfully studies
 
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Views: 129 healthylifetoday
A Healthy Life - Longer Living - Anti-Wrinkles - Anti-Aging
 
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Views: 152 ayoungeryounow
Healthy Life Style - Live Longer - Stop Wrinkles - Anti-Aging - Health is Yours
 
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Views: 130 ayoungeryounow
How to stay strong and healthy for life
 
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Award-winning blogger and dietician Nichola Ludlam-Raine (née Whitehead) shares her top tips for staying strong.
Views: 251 Feel Alive! UK
Cat Meffan's 10 Rules For Life | Hip And Healthy
 
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Get to know fitness blogger, Cat Meffan (and Hip & Healthy Summer Cover Girl) with her 10 Rules For Life! Shop all the activewear outfits you see in this video online at http://hipandhealthy.com Follow us on social media: Instagram - @hipandhealthy Twitter - @hipandhealthyuk Facebook - Hip And Healthy Shot by Load.Set.Race on location at Thyme, a beautiful hotel in The Cotswolds, for our Summer Campaign Shoot. https://www.thyme.co.uk
Views: 1290 Hip And Healthy
Protandim - A Healthy Life - Lose Weight - Anti-Aging - Lose Wrinkles
 
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Views: 3457 ayoungeryounow
Healthy Food - Healthy Life - Healthy Habits - Now
 
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Views: 43 healthylifetoday
Protandim - Wellness Health - Fountain of Youth - Stop Wrinkles - Healthier Life
 
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Views: 707 healthylifetoday
Lose Weight - Live Healthier and Longer - Obese??? Stop Weight Gain
 
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Views: 115 AHealthyLifeToday
GIRL WE NEED TO TALK. GRWM Chit Chat
 
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Chatty get ready with me talking about getting over a funk, finding and doing what you love and living a healthy lifestyle! FOR LIFE GIRL ily FALL MERCH IS NOW LIVE ♡ https://whitneyysimmons.com/ ♡ Facebook: https://www.facebook.com/whitneysimmonsfitness/?ref=settings ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU OUTFIT: top is from F21 Necklace: this is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed it for me! https://jbrooksjewelers.com/ —————————————————————————— Commonly Asked Q's: MY SKINCARE use code 'WHITNEY' to save 20% + free shipping on my favorite skincare brand EVERRRRRR https://www.TULA.com/WHITNEY FAVORITE PRE-WORKOUT EVERRR rainbow candy https://amzn.to/2N7hZoT cotton candy grape: https://amzn.to/2NBiLYg FAVORITE PROTEIN POWDER EVERRR fruity cereal https://amzn.to/2N3PDvQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— THE MAKEUP primer https://rstyle.me/~aHDBC foundation https://rstyle.me/~aHDBI makeup sponge https://rstyle.me/~cz-aHDHZ concealer https://rstyle.me/~cz-aHDJm cream contour https://rstyle.me/~aDe8U powder https://rstyle.me/~aDe8W bronzer https://rstyle.me/~aHDPy blush https://rstyle.me/~cz-aFaOY highlight https://rstyle.me/~aHDPe eye shadow https://rstyle.me/~cz-aHDQp mascara primer https://rstyle.me/~aDebu mascara https://rstyle.me/~aDebL glowy face mist https://rstyle.me/~cz-aHDQw liparoooooo shade: my one desire https://rstyle.me/~cz-aHDRM brow gel https://rstyle.me/~aHDKC brow pencil https://rstyle.me/~aCThE mirror https://rstyle.me/~aDeb9 This video is not sponsored | Gymshark, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
Views: 227227 Whitney Simmons
Healthy Living & Lifestyle - Live Longer - Cure Illnesses the Natural Way
 
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Views: 279 ayoungeryounow
What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut
 
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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut! More What I Eat in a Day videos: http://bit.ly/2KxaZfN PRODUCTS MENTIONED: Glass straws: http://bit.ly/2HKEp9s HealthNut water bottle: http://bit.ly/2rgiUWV Ceramic knives: http://bit.ly/2xA2WdC Blender: http://bit.ly/2wFiCMX (exact one I have) Nut milk bag: https://amzn.to/2NX1wE5 Women's multi vitamin: https://amzn.to/2MPA2vs Vitamin C spray: https://amzn.to/2OCVc1K Party in my Plants podcast: http://partyinmyplants.com/the-podcast/ Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_iJ8Nw8 Sarah Beth Yoga: https://www.youtube.com/user/SarahBethShow Medical Medium book: https://amzn.to/2NpOJL7 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
Views: 66900 HealthNut Nutrition
How Live Healthy - 100% Successfully tested
 
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Views: 65 healthylifetoday
Fix My Health Now - Why am I sick - Quick Health Fix Now
 
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Views: 30 healthylifetoday
Day in the Life of a mum Vlog | Healthy HACK for parties
 
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Hi lovelies! Another day in the life of a mum vlog for you today, and I also share an eczema update, our trip to Seaworld and a healthy hack for parties! This is such a good and simple hack and one that is so often overlooked. It worked a treat for my kids and we had an amazing time at the (very late) party. We even managed to see some Christmas lights afterwards as it was so late when we were heading home. I hope you enjoyed this vlog and I'll see you all soon! Check out Chelsey's Channel: https://www.youtube.com/channel/UCZ5-apM98P9Jy1_ssYf_XGA HEALTHY RECIPE BOOKS: https://nourished-with-krissy.myshopify.com/ Dusty Girls Makeup Discount Code (15% off): ‘HERNOURISHED’ http://www.dustygirls.com.au *********************************************************************** I’m Krissy, the passionate Nutrition and Health Coach behind Her Nourished. Qualified in nutrition and psychology and specialising in helping busy mums balance weight without restrictive dieting. All recipes are created using whole foods, free from refined sugar and processed ingredients. Strive for nourishment not perfection. FIND ME HERE! SNAPCHAT: krissyropiha HEALTH BLOG: http://www.hernourished.com FACEBOOK: http://www.facebook.com/hernourished/ INSTAGRAM: http://www.instagram.com/her.nourished/ TWITTER: http://www.twitter.com/prettyweethings/ PINTEREST: http://www.pinterest.com/pwtsblog/ ^ where I pin all my yummy meal prep inspo! ******************************************************* MY FAVOURITE VIDEOS I THINK YOU'LL LOVE TOO! FACTS ABOUT ME: https://www.youtube.com/watch?v=OC3vIowsmsU&t=93s NEW KITCHEN TOUR: https://www.youtube.com/watch?v=594qLTTFSfc&t=35s MY EVENING ROUTINE WITH KIDS: https://www.youtube.com/watch?v=O6v9-QlAk08 24 WEEKS PREGNANT VLOG: https://www.youtube.com/watch?v=TP6LlyqBxYQ HOW TO MAKE ZOATS FROM START TO FINISH: https://www.youtube.com/watch?v=nYSP2UGsAnA This video is about Day in the Life of a mum Vlog | Healthy HACK for parties but you will also find healthy mom hacks, healthy mum meal ideas, meal ideas for toddlers, PCOS food hacks and my PCOS story, my pregnancy vlogs, my new kitchen tour and my morning and evening routine with kids. For all enquiries please contact: [email protected]
Views: 396 Krissy Ropiha
Overweight? Obese? Live Healthier and Longer - Feel Health and Wellness
 
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Views: 50 AHealthyLifeToday
How to start healthy lifestyle:tips to guide you to start healthy life and healthy habits
 
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https://youtu.be/F8Mzqxn2aKs Many people concern about healthy lifestyle, no wonder if everyone search for tips about healthy lifestyle,healthy life,healthy lifestyle tips,healthy happy life,healthy habits for life,tips for healthy life,healthy life tricks,healthy life tips,healthy life project,healthy brain happy life,healthy lifestyle for kids,healthy life hacks,healthy life trans tv,healthy lifestyle motivation,live healthy life,healthy life yoga,healthy life expo,healthy life box,healthy life magazine,healthy life choices,healthy lifestyle in hindi,healthy lifestyle routine,healthy life habits,lead a healthy life,start a healthy life in internet. Hope this video about healthy lifestyle can help you. Enjoy this healthy lifestyle video.
Views: 92 wawan dewanto
GETTING HEALTHY AGAIN
 
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Getting back into the swing of things and getting healthy again after Coachella 2018! Collagen Sample Pack: http://tracking.vitalproteins.com/SH1Gx Smiles for life info: http://bit.ly/kristeevetter Hey kids! I'm Kristee, a 22 year old grad student living in DC. On my channel you'll find fun lifestyle, college, and fitness videos, plus anything else I want to document in this video diary of my life along the way! Shop my favorite products on Amazon: https://www.amazon.com/shop/kristeevetter Get $40 off Classpass to try fitness classes: http://class.ps/hv_We Get my scale for 60% off here: http://vpwow.com/kristee Code: KRISTEE ► TWITTER/INSTAGRAM ◄ @kristeevetter ► SECOND CHANNEL ◄ http://www.youtube.com/morekristee ► FACEBOOK/TUMBLR ◄ strawberryelectric48 My Workout Playlist: https://open.spotify.com/user/kristeevetter/playlist/7GKwUxfF4qU8jNIvYs3WUk For business inquiries please contact: [email protected] FREE Postmates Delivery: Use code "T5JJ" FAQ: How tall am I? 5' 3" When did I start losing weight? June 9, 2017 after I graduated college. What am I doing in DC? Getting my Master's in Foreign Policy from American University! Thanks for Watching! Lots of Love, Kristee Yo, FTC! These products were all purchased by me, playaaaa. Fosho. I'm so gangsta I don't need companies to pay me for videos. Which I didn't in this video, capishe? Is that even how you spell that? Have an unforgettable day. And remember, this is always my honest opinion. Over and out.
Views: 29133 Kristee Vetter
Dr. Thomas Cowan - Mumps, Measles, Rubella & Chicken Pox Are Healthy For Your Child!
 
01:22:56
Dr. Thomas Cowan joined me today to talk about vaccines, the immune system and childhood illnesses like mumps, measles, rubella and chicken pox. Is it possible that these childhood sicknesses are necessary to prevent diseases like cancer, autism, autoimmune disease, Alzheimer's disease and demential later in life? Dr. Thomas Cowan explains why in this episode! Extreme Health Academy https://www.extremehealthacademy.com Use code : EHR14 to start your free 14 day trial Show Page (link will be active soon) http://www.extremehealthradio.com/602 Our Store http://www.extremehealthradio.com/shop Support us on Patreon http://www.extremehealthradio.com/support Our Amazon Link http://www.extremehealthradio.com/amazon Never Miss A Show! http://www.extremehealthradio.com/subscribe Subscribe On Youtube http://www.extremehealthradio.com/youtube Facebook http://www.extremehealthradio.com/facebook Instagram https://www.instagram.com/extremehealthradio/
Views: 772 extremehealthradio
Better Health Today - All Natural - Live Longer & Stop Wrinkles
 
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Views: 35 ayoungeryounow
Morning Green Smoothie Recipe, Fears about Public Speaking and Yoga Event
 
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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP In today's vlog I'm hosting the Take it to the Mat event with Lymphoma Canada. I'm also talking about fears on public speaking and sharing a yummy green smoothie. Packing cubes: https://amzn.to/2T4wcTs (similar) Vitamix blender: http://bit.ly/2wFiCMX (exact one I use at home) ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
Views: 8361 HealthNut Nutrition
How I shop for food & meal prep to stay HEALTHY & FIT (+ easy juice recipes)
 
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Hi everyone! These are some basic tips I try to implement when shopping for food to maintain a healthy diet and practice good snacking habits. Let me know if you like this video by giving it a thumbs up! If you have any questions, feel free to ask. I hope this is helpful for everyone who has been asking fitness and dietary questions! XO Find me on Instagram @itsblitzzz TIPS TO USE WHEN GROCERY SHOPPING: 1. Clean out your refrigerator weekly and evaluate the food you have to prevent food waste (and save $$$$$!) - When disposing of food and food waste, check plastic packaging to see what's recyclable (a lot of it is! Clean off any food before recycling) 2. MAKE A LIST before shopping and plan easy recipes that you want to make for meals throughout the week !! This helps me so much and helps me stick to what I ACTUALLY need. Some easy meal ideas I make on a regular basis are avocado toast, healthy waffles, overnight oats, healthy tacos, steamed vegetables and rice, etc etc. I like to organize my grocery lists by sections in my grocery store so I can shop fast. 3. Shop SMALLER / Plan small grocery trips instead of buying everything at once. Again, this eliminates a ton of food waste. Try to plan meals for 4-5 days and make quick trips to the store when food is needed. This doesn't have to take up a ton of your time or be inconvenient. Buying food for two weeks at once always = lots of spoiled fresh foods (especially when the bulk of your food is fresh!) 4. USE LESS PLASTIC. Single use plastic that is thrown away goes into landfills forever! Try to shop without plastic bags for produce, and if you must use them, reuse them and then recycle! 5. Shop LOCAL and at farmers' markets when possible. I find that farmers markets are actually the most affordable source for fresh produce and it's usually the best quality. Plus you are supporting the farmers directly! If you can't shop there, find a good natural food store that stocks local, affordable produce ( I LOVE Lassens in Los Angeles for produce!) 6. Wash your fruits and vegetables when you get home from shopping and prep veggies so they are ready to grab and go! You're more likely to reach for healthy snack choices when they are convenient and ready to eat. 7. Don't deprive yourself of all "bad foods" and condiments. It's ok to enjoy snack foods that you like even if they aren't the MOST healthy, just try to do so in moderation and aim for junk that isn't extra processed. I love ranch & blue cheese dressing annnnnnd chocolate chip cookies and I see them in my future for a very long time. 8. Invest in a decent juicer & prep your own fresh juices. Save an a$$load of money by juicing yourself in batches and storing them in your fridge. I like to use recycled glass bottles or mason jars to store them. My juicer was super affordable and I've had it for about 6 years! (find it here: http://amzn.to/2n9eJ04) RECIPES Ginger turmeric water with lemon and cayenne (1 serving) Ingredients 1 inch piece of ginger 1 quarters inch piece turmeric 1/2 lemon Dash of cayenne purified water Juice lemon, turmeric, and ginger via juicer. Add dash of cayenne. Stir to combine (I like to add a tad of water and then stir). Pour into mason jar or glass container. Add purified water to top. Cap and store in refrigerator. Shake before drinking. Kale coconut water (1 serving) Ingredients half bunch kale 1 apple unsweetened coconut water Juice kale and apple in juicer. Pour into mason jar or glass container. Add coconut water to top. Cap and store in refrigerator. Shake before drinking. The BEST blue cheese dressing EVER in life (not vegan) Ingredients 3 ounces blue cheese 2 tablespoons vegenaise (vegan mayonaise) 3 tablespoons buttermilk 3 tablespoons sour cream dash garlic powder dash sea salt dash black pepper 1/4 teaspoon turbinado sugar 3/4 teaspoon white wine vinegar Add blue cheese to a bowl and press with a fork to break up. Add the rest of ingredients and mix with a spoon until combined. Store in refrigerator for up to a week. Enjoy with fresh veggies/on everything. Music: JPB - "Up & Away" Music provided by NoCopyrightSounds Video Link: https://youtu.be/rbDBkehZi_4
Views: 26453 itsblitzzz
WE FINALLY KNOW THE GENDER OF OUR TWINS! | DAY IN THE LIFE OF A PREGNANT MOM WITH A TODDLER
 
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I can't wait to share with you guys our plans for sharing the gender of our twins!! Come be my friend and follow me on Instagram! - @JamieAJourney PLEASE THUMBS UP & SUBSCRIBE! - https://www.youtube.com/channel/UCGwnip7lpAfFVWY36iI-zvA _______________________________________________________________________________________________________________________ SEND US MAIL! P.O. BOX 518 Maumee, OH 43537 _______________________________________________________________________________________________________________________ FAQ Thanks for stopping by my channel! I'm Jamie! I'm a millennial mom who works full-time and tries to balance all that life throws at me! I juggle working in public relations, chasing my toddler around and I’m currently pregnant WITH TWINS!! I'm just trying to keep it all together, all while trying to have a little bit of fun in the process! My passions include - cleaning, organization, being a good mom, healthy living and fitness. My daughter keeps me pretty busy so I try to be as efficient as possible all while trying to maintain my sanity and enjoy life! Where do I live? - Northern Ohio (Go Bucks!) Who Am I Married to? - I’ve been married to Mike for 9.5 years! How many kids do I have? - Avery Lynn is our three-year-old daughter and we are also pregnant with TWINS via IVF! What I do for a living? - I work full-time in public relations for a non-profit company. Camera - http://amzn.to/2GJJ7Es Computer - http://amzn.to/2EBV526 Check out my Amazon page where I’ve listed all of my favorite products and the products I get asked about ALL THE TIME! Cleaning, beauty and lifestyle products are all listed! Enjoy! :) https://www.amazon.com/shop/influencer-15a5b783?ref=ac_inf_hm_vp _______________________________________________________________________________________________________________________ * Check out my other videos Cleaning & Organization Playlist - https://www.youtube.com/playlist?list=PLqfsDFrI1wLv5LzsjXPm3On1TQttvdXO1 My Routines Playlists - https://www.youtube.com/playlist?list=PLqfsDFrI1wLsKMoiLEwYnq5HeR6xk50V_ Lifestyle Playlist - https://www.youtube.com/playlist?list=PLqfsDFrI1wLtowF8xr0FzpuzcJhmxglNu&disable_polymer=true Grocery Haul Playlist - https://www.youtube.com/playlist?list=PLqfsDFrI1wLv3TkF6P-PNBkjH8q_w7xyW&disable_polymer=true Diet, Exercise & Fitness Playlist - https://www.youtube.com/playlist?list=PLqfsDFrI1wLslGDY94hVoeSrOoZnejCSx&disable_polymer=true _______________________________________________________________________________________________________________________ FTC : Some of the links above may be referral links * They are all products that I genuinely love and would recommend. Business & Collaboration Inquires - [email protected] Music Credits: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/
Views: 9788 Jamie's Journey
Healthy Living for Life - Shopping for, Understanding and Using Health Plans (Full Version)
 
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We’re here to help prepare you to shop for and understand your health plan because the best way to save money on your health care is to get the most out of your insurance. Healthy Living for Life is a weekly series sponsored, produced and hosted by Mountain-Pacific Quality Health. Healthy Living for Life offers a line-up of guests who will cover some tough topics like taking the keys from an aging parent, caregiver burnout and making end-of-life decisions. We’ll also have experts who can offer tips for staying safe in the hospital and getting the most out of visits with your doctor. Visit www.hlf.life for more information. Air times in Montana are 8:00 AM on Sunday mornings on KTMF, KFBB, KWYB and KHBB and 6:30 AM on KULR8. Air times for SWX (cable television) are Saturdays at 9:30 AM. Check us out on Facebook at https://www.facebook.com/mpqhf/.
8 Hair Secrets That Will Have You Set For Life - Healthy Hair Tips - Glamrs
 
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Healthy hair is something that everybody lusts after, and trust me it’s not unachievable. A lot of us believe that spending & investing in expensive hair treatments is all that you need to do for good looking and luscious hair. But that’s not completely true. Following a good hair care routine and constantly taking care of your hair is exactly what you need to do.I have shared some really useful tips & reminders that you can incorporate in your daily routine to constantly have good hair days! It works for me and I’m sure it’ll work for you as well. The thumb of rule is to make these tips a part of your lifestyle and not be occasional with it! Anokhee Oza Glamrs.com For more tips and tricks visit: www.glamrs.com Make sure you subscribe and never miss a video: https://www.youtube.com/user/GLAMRSTV?sub_confirmation=1 For the latest beauty updates follow us on: https://www.glamrs.com/magazine For latest updates follow us on: Facebook: https://www.facebook.com/ClubGlamrs Twitter: https://twitter.com/BeGlamrs Instagram: http://instagram.com/beglamrs Pinterest: http://www.pinterest.com/beglamrs Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone
Views: 193270 Glamrs
Best Seller Book Interview "Get Healthy for Life" with Dr. Cooper & Viviana Ozuna
 
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Dr. Dona Cooper-Dockery Dona Cooper-Dockery, M.D., is a board-certified physician, #1 bestselling author, and speaker who has dedicated over 25 years to positively changing healthcare outcomes both nationally and internationally. She holds active memberships in the American Academy of Lifestyle Medicine and the American Medical Association. She's the author of My Health and The Creator, Get Healthy magazine, and Fourteen Days to Amazing Health. Dr. Cooper-Dockery is also the founder and director of Cooper Internal Medicine and the Cooper Wellness and Disease Prevention Center and host of the popular TV show, Get Healthy with Dr. Cooper, which airs bi-weekly locally and on Fox.
Sugar made my face blue - My Sugar Diary 5
 
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🍌🍍🍎🍒🍑🍠🍓 Links & About me 🍚🍞🍨🍲🍣🍝🍜 Check my meal plan for a healthy BMI and my ebook "Lose weight and be healthy for life": https://sugarmademelean.com/shop/ Sponsor me: http://tinyurl.com/doucefrugalite Pauline, 33 years old, cyclist, vegan. Thriving on a high-carb diet since 2010, running since 2012 and cycling since summer 2015. Educate yourself and watch Cowspiracy, Earthlings and Forks over Knives. --------------------------------------- Instagram : sugarmademelean http://instagram.com/sugarmademelean Facebook : Sweet Fruitness https://www.facebook.com/pauleansweetfruitness/ SnapChat : https://snapchat.com/add/doucefrugalite Tumblr : sugarmademelean.tumblr.com Follow me bike rides on Strava : https://www.strava.com/athletes/doucefrugalite Website: https://sugarmademelean.com
Views: 119 Sugar made me lean
7 BEST FOODS TO EAT EVERYDAY | for a healthy body & vibrant life
 
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If you've ever wondered what some of the best kinds of foods to eat every day are, here are my top 7 picks! SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd LEARN MORE → TAKE THE 7 DAY SUGAR FREE CHALLENGE: http://bit.ly/2JH71AY → Shop my favourite healthy items: http://bit.ly/2nx8NMm FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram: http://www.instagram.com/meghanlivingstone → Facebook: http://www.facebook.com/mlivingstone11 → Twitter: http://www.twitter.com/mlivingstone1 EQUIPMENT USED → Camera: Canon t3i → Lens: http://amzn.to/2k5Gmow Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Certified Holistic Nutritionist
Views: 16440 Meghan Livingstone
My Morning Breakfast Routine & Healthy Green Smoothies on the GO
 
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A morning in the life of a busy working doctor mom.....learn how I drink my green smoothies on the go. Buy Your BlendJet today: http://blendjet.com/one Enter code Drmelissa10 for 10% OFF JOIN MY CHANNEL AS A CHANNEL SPONSOR: https://www.youtube.com/channel/UC5Rc1fFDKjIUnSAe6R_Cdeg/join BUY My FALL INTO BALANCE GUIDE : http://www.naturalhealthresources.com/patient/FIB.html If you are into health and wellness and want to binge watch some of my more popular videos -- here they are.... #1 Anti-Aging Beauty Secret: https://youtu.be/OzTyYWM1fhw Uncommon Symptoms of Thyroid Problems: https://youtu.be/hqIZy2ASq-Q Foods to Eat to Reduce Inflammation: https://youtu.be/NvBlAqX-SJA Shrink Fibroids in the Breast https://youtu.be/JP_Kye3_Zrc Prostate Health Tips https://youtu.be/lYZogLXHy_g How to Shop Healthy At Aldi: https://youtu.be/4fO_Hs2csgY The Books that Changed My Life Personally & Professionally https://youtu.be/I1NhCwS5zao ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ YouTube connect with me copy On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://www.facebook.com/YourNaturalHealthResources --https://www.instagram.com/naturalhealthresources/ -https://twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo. My Profile Link is: https://www.instantgo.com/DrMelissaGallagher If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/ 60min Consultations (in person, phone or video) $85/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: [email protected] If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: https://www.facebook.com/YourNaturalHealthResources/ DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Live Healthier Now - How to Live Healthier
 
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Views: 36 healthylifetoday
A Day In The Life: The Copenhagen Vlog | The Anna Edit
 
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The one where Mark and I head to Copenhagen and eat our bodyweight in Danish pastries. City Guide coming this Wednesday on the blog! Remember that you can pre-order my book, ‘An Edited Life’ HERE! https://annaed.it/aneditedlife Fancy a read? Then head to my blog for new content on Monday, Wednesday and Friday mornings - http://annaed.uk/blog, or you can catch-up with my weekly videos here - http://annaed.uk/youtube. MORE FROM THE ANNA EDIT: Pre-Order my book, ‘An Edited Life’ - https://annaed.it/aneditedlife Blog - http://annaed.uk/blog YouTube - http://annaed.uk/youtube Twitter - http://annaed.uk/twitter Facebook - http://annaed.uk/facebook Instagram - http://annaed.uk/instagram Podcast - http://annaed.uk/athomewith Newsletter - http://annaed.uk/newsletter Goodreads - http://annaed.uk/goodreads WHAT I'M WEARING: Jumper - Norse Projects Brown Jumper - https://annaed.it/2P96MG0 Jeans - M.i.h Jeans White Straight Jeans - https://annaed.it/2zrHZ5u Trainers - Vans Old Skool Trainers - https://annaed.it/2ANPh5A Scarf - Acne Studios Black Scarf - https://annaed.it/2QlKM7m Coat - Whistles Black Wool Pea Coat - old, but this one is similar, https://annaed.it/2D4BXuR Bag - Loewe Puzzle Bag in Midnight Navy - https://annaed.it/2SN7h6X Makeup - *It Cosmetics Your Skin But Better CC Cream in Fair, Glossier Stretch Concealer in Light, *Marc Jacobs Limited Edition Coconut Bronzing Powder, *RMS Beauty Living Luminiser, *NARS Brow Sculpting Pencil in Medium Cool Brown, MAC Eyeshadow in Soba, Lancome Monsieur Big Waterproof Mascara, *Lanolips Lemonade Lip Balm Jewellery - Claire Kinder Studio Turquoise Pip Ring - http://annaed.uk/iQo2OY, *Mejuri Black Diamond Ring - http://annaed.uk/74q3sd, *Mejuri Beaded Ring - http://annaed.uk/EE2lrQ, *Mejuri Twist Ring - http://annaed.uk/AIQZ5K, Catbird Baguette Diamond Ring - http://annaed.uk/7azc7z Necklace - *Mejuri Black Diamond Necklace - http://annaed.uk/vGcxlL Earrings - *Mejuri Editor Hoops - https://annaed.it/2O1iS2x THINGS MENTIONED: All the places I mentioned will be up in my City Guide that’s going live Wednesday 14th November 9am on my blog - http://annaed.uk/blog, but in the meantime… SP34 Hotel - https://annaed.it/2OrGl9r Times Up Vintage - https://annaed.it/2yRKjmV Cinnober (the stationery shop) - https://annaed.it/2OtxVP3 Design Museum - https://annaed.it/2QlZvPU Tivoli Gardens - https://annaed.it/2zqpdvg Bæst - https://annaed.it/2OrxKng Disclaimer: This is not a paid for advertisement. Products purchased by myself or are PR samples (which are denoted by a *). Some links may contain affiliate links. This means that if you click on an affiliate link, go through to the retailer and purchase an item, I may receive a small percentage of your purchase. Check out my website for a full disclaimer - http://annaed.uk/disclaimer.
Views: 72663 The Anna Edit
Anti-Aging - Anti-Wrinkles - Nomore - Live a Healthy Life
 
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Views: 38 ayoungeryounow
Turkey Lentil Shepherd's Pie Recipe | Healthy Family Dinner Ideas
 
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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop out online wellness store here ↠ http://bit.ly/2EPrUbP This all-time favourite recipe with a healthy twist is loaded with seasoned ground turkey, lentils, and veggies, all cooked in a savoury gravy broth, then topped with fluffy potato and celery root mash. A warm, hearty meal that is sure to please the entire family! Get the recipe on the blog HERE: http://bit.ly/2Ooj08E PRODUCTS MENTIONED: Hand mixer: https://amzn.to/2AMUElg Food processor: https://amzn.to/2RCMxgR ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
Views: 10344 HealthNut Nutrition
Day In the Life at the Ohio State University
 
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♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler ♦NORDIC LIFTING GEAR: http://nordiclifting.com?aff=5 Discount: "DENGLER10" ♦SUBSCRIBE: https://www.youtube.com/channel/UCppvMpFOykH-WhvBfOaLQEQ?sub_confirmation=1 ----------------------------------------------------------------------------------------------------------- Finally had a chance to take you guys through my full day at Ohio State! Pretty typical day for me, I try to fit in as much as I can into one day! More good stuff coming soon! ----------------------------------------------------------------------------------------------------------- ♦Last Video: https://youtu.be/3xQkCDgZu90 ♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ ryan_dengler ♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/ryan-dengler/videos ♦EMAIL: [email protected]
Views: 185266 Ryan Dengler
I Want to Live Healthier - I Want To Live Longer
 
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Views: 22 healthylifetoday
The Best Way to a healthy Life - The Fastest Way To a Healthy Life
 
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Views: 56 healthylifetoday
10 Important Tips on How To Get Healthy for 2018! | NEW YEARS HEALTH GOALS
 
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My Spanish channel! https://youtu.be/jciLSUc8VNk BEFORE YOU LEAVE CLICK THE BELL 🛎 AND TURN ON NOTIFICATIONS! :) DOWNLOAD THE FREE "GOALS CLARITY WORKSHEET" HERE➝http://bit.ly/goalsclarityworksheet HOW TO GET FIT , HEALTHY AND HAPPY FOR A HEALTHY LIFESTYLE IN 2018 ! Hey guys! today I have for you a my 10 Tips on How to Start Your Healthy Lifestyle Journey to help you accomplish your 2018 New Years Healthy Resolutions and goals! Whether you want to lose weight, feel better or simply just get healthy these were 10 things I did when I start my fitness journey and I hope they help you in yours! QUESTION OF THE DAY: What is your 2018 Healthy LIfestyle goal ? LYSM! Thanks for watching. LET’S BE FRIENDS! :) ➝Instagram: http://instagram.com/miss_yanyi/ ➝Twitter: https://twitter.com/miss_YanYi ➝Snapchat: @Miss_YanYi ➝Facebook: https://www.facebook.com/MissYanYiBEAUTYnLIFE HOPE YOU ENJOYED ! **MORE VIDEOS*** Workout routines https://www.youtube.com/watch?v=V9qOT1czeoE&list=PLKeaGpn-gO9hOIVsEc9oWbAH1cFUvT6s5&index=1 5 Tips to Change your Life! https://www.youtube.com/watch?v=RXDR66z1DyY VLOGMAS VIDEOS https://www.youtube.com/watch?v=W2a7A3LYTDU&index=9&list=PLKeaGpn-gO9g9YnMXwEEW6TMtWH_x7zvz ……………………………………………………………. …………………………………………………………… ONLINE SHOPPING HACKS➝➝ https://youtu.be/8YS0lm77YvI If you love shopping online, you need to check out these sites! Get Cash Back Shopping with Ebates- get $10 with my link! (not sponsored) ➝ https://goo.gl/Ha1b4y Discounted gift cards with Raise - get $5 with my link ! (not sponsored)➝ https://goo.gl/pX53zF Automatic Coupons at Checkout with Honey - get $5 with my link ! (not sponsored)➝ https://goo.gl/AMgwKV ----------------- Disclaimer - this video is not sponsored. Some links above and below are affiliate links, therefore if you choose to use it I make a small commission at no extra cost to you :) it just helps support my channel ! ……………………………………………… * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * MY FILMING EQUIPMENT : Main Camera- Canon 70D http://amzn.to/1Px6FuZ Vlogging Camera - Sony a5100 http://amzn.to/2gJpxgR Lighting- http://amzn.to/1Ve3sly Diva Ring Light (more affordable option http://amzn.to/2gJkMUt) Umbrella lights are also really good http://amzn.to/2gJpJga Neewer Continuous Lighting Kit http://amzn.to/2h8jZcP ……………………………………………… For Business Inquiries please contact [email protected] Get to know me 50 Facts About Me Tag :) ➝https://youtu.be/75-AzmwFSBg ……………………………………………
Views: 26259 MISS YANYI
SHAWN GOES GROCERY SHOPPING!  Healthy or Not Vision (FUNnel Fam Vlog)
 
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SUBSCRIBE ➥ http://bit.ly/2w4HCfu & become a FUNnel Cake then Press the 🔔 & get some Merch: http://shopfunnelvision.com ... Shawn goes shopping and he's supposed to get healthy items, lets see what he chooses! Well, actually, he was just supposed to get HOT SAUCE!!! Thumbs up for the FUNnel Vlog!
Views: 6583601 FV FAMILY
Target Home Decor Haul 2018
 
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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing a home decor Target haul! PRODUCTS MENTIONED: Pajama set: https://rstyle.me/n/dbbei9b6dh7 Bath rug: https://rstyle.me/n/dbbegvb6dh7 Slippers: https://rstyle.me/n/dbbeptb6dh7 White shower curtain: https://rstyle.me/n/dbberjb6dh7 Stone tooth brush holder: https://rstyle.me/n/dbbeveb6dh7 Amber jar with plant: https://rstyle.me/n/dbbewzb6dh7 (Similar one) Baking pan: https://rstyle.me/n/dbbe2ab6dh7 Silverware set: https://rstyle.me/n/dbbfmzb6dh7 Tea towels: https://rstyle.me/n/dbbe4ub6dh7 Blue spatula: https://rstyle.me/n/dbbe5qb6dh7 Girl Wash Your Face book: https://rstyle.me/n/dbbe6db6dh7 Kashi bars: https://amzn.to/2POqAy0 Purely Elizabeth granola: https://amzn.to/2F9dMy2 Bathroom Organization Haul: https://m.youtube.com/watch?v=I9e919Xo8XQ ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
Views: 15150 HealthNut Nutrition
10 Tips for Starting a Healthy Lifestyle | Fitness Advice for Beginners
 
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My Fitness Journey Video: https://youtu.be/ZqiktqDQ7sM http://www.simplyshredded.com https://www.bodybuilding.com/index.html GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska TRAINING/ MACRO COACHING: http://www.maryanadvorska.com OMAR'S CHANNEL: https://www.youtube.com/user/OmarHoffi www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
Views: 196842 Maryana Dvorska
EAT HEALTHY ON A BUDGET - 11 Tips You Need To Save $$$
 
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Some tips I use when I go to the grocery store and markets to save myself a little $$$ off the weekly food bill! INSTAGRAM ➡ http://bit.ly/2tvR7AY Become a channel sponsor (and receive all the perks) here ➡ https://www.youtube.com/channel/UCvIaf-RCk5mQiH8rI0rODlg/sponsor - - - MENTIONED/SEEN IN THE VIDEO Most of what I’m wearing is linked here → https://rachelaust.me/fashion/ - - - Join my free health and fitness newsletter → http://eepurl.com/baLLKj Shop my fitness and bullet journal collection → https://stilnest.com/rachel-aust Download my Instagram templates → https://rachelaust.me/instagram-templates/ Download my Lightroom presets → Coming soon - - - FIND ME ONLINE Instagram: http://instagram.com/rachelaust Personal Blog: http://www.rachelaust.me Health Blog: http://www.eatrunlift.me Facebook: http://www.facebook.com/RachelAust Twitter: http://twitter.com/rachelaust_ Pinterest: https://au.pinterest.com/rachelaust/ - - - NEED A TRAINING PLAN OR NUTRITIONAL HELP I have nutrition and training guides designed for different body types and catering for different goals. 8 Week Transformation → http://bit.ly/2tqATxz ✓ No equipment needed ✓ 8 week conditioning and weight loss plan My HIIT Guide → http://bit.ly/2uk5JUP ✓ No set program, pick up and follow as you like ✓ 20 fat-melting workouts 7 Day Detox → http://bit.ly/2ukbouj ✓ 7 day real food meal plan ✓ Eliminate food cravings Get Lean: Exercise → http://bit.ly/2s3ALzx ✓ 6 month gym training program for women, including a beginner, intermediate and advanced stage ✓ Designed by body types: endomorph, ectomorph, mesomorph (find your type with our quiz on the bottom of the page: http://bit.ly/2s3ALzx) Get Lean: Nutrition → http://bit.ly/2ukw2dA ✓ Learn how to fix your metabolism ✓ No calorie restriction, no fad diet, simply learn how to eat well for life - - - MUSIC USED IN THIS VIDEO (Every track, in order) OOYY: Barely Floating YOMOTI: Dream Season HENYAO: Rainy Sunday - - - SPONSORSHIPS/ENDORSEMENTS This video is not sponsored.
Views: 61330 Rachel Aust

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