Home
Search results “Health magazine yoga”
10-Minute Hip-Opening Yoga Flow | Health
 
11:02
Sitting for long periods can have a slew of harmful effects, including tight hips. In this video, Health contributing editor Kristin McGee demonstrates a series of poses focused on increasing flexibility and mobility.
Views: 1288 Health Magazine
Jessamyn Stanley's 8-Minute Yoga for Self-Love | Health
 
08:08
We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 129658 Health Magazine
5 "Hard" Yoga Poses Made Easy | Health
 
10:10
Getting a handle on hard yoga poses is a matter of believing in yourself, letting yourself fail, and just, plain good instruction. Watch the video for a demo so you can learn how to do them too.
Views: 928519 Health Magazine
20-Minute HIIT Yoga Workout with Lauren Taus | Follow-Along Fitness | Health
 
21:38
In this video, expert yoga instructor Lauren Taus shows you how to add HIIT to your yoga routine by integrating calorie-blasting plyometric moves, like jump lunges, into your sun salutations and beyond. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 23451 Health Magazine
Yoga For Inner Confidence with Kirby Koo | Health
 
13:25
Need a pick me up? Try this yoga flow for inner confidence with Kirby Koo! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 226 Health Magazine
23-Minute HIIT & Yoga Workout | Health
 
23:17
Try this zen, yet intense workout! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 3663 Health Magazine
10-Minute Yoga Flow for Butt, Back, and Thighs | Health
 
11:06
This series of poses strengthens and tones the lower body, and can help you prevent various aches and pains that come from weak glutes, quads, and core. Watch the video for the demo.
Views: 6246 Health Magazine
10-Minute Fat-Burning Morning Yoga Routine | Follow-Along Fitness | Health
 
09:50
There's no better yoga in the a.m. than Surya Namaskara, also know as sun salutation. In this video, Kristin McGee flows through a super sculpting 10-minute sun salutation that will kickstart your morning faster than a cup of joe!
Views: 3567 Health Magazine
Yoga Flow for Back Pain Relief | Health
 
18:53
Back pain is hard to ignore no matter what position you’re in. Watch the video for a yoga routine that not only reduces back pain but crafts long, lean muscle at the same time. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 1367 Health Magazine
Sjana Elisa Yoga Flow to Boost Energy | Health
 
06:15
Follow Instagram star and yogi Sjana Elise as she demonstrates a yoga workout that will raise your heart rate, burn calories, and help boost your energy. Watch the video and join in. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 2630 Health Magazine
Yoga 216's 3 Moves For A Healthy Spine | Health
 
01:08
Do you have a bad back? Try these moves for a healthy spine. ]Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 409 Health Magazine
Hilaria Baldwin's Yoga Flow for Better Balance | Health
 
04:29
Hilaria Baldwin, the busy, working mother of three and, shows us how to keep it all in balance with this quick yoga flow. Watch the video and follow along to build strength, flexibility, and better physical and mental balance. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 4481 Health Magazine
Detoxifying Yoga Flow To Help Digestion with Lauren Taus| Health
 
23:28
Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 520 Health Magazine
Noemi Henriquez's Beginner Yoga For Strength | Health
 
08:46
Curious about yoga, but not sure how to get started? Yoga instructor Noemi Henriquez is here to guide you through the basics. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 593 Health Magazine
Yoga Flow For Holiday Stress Relief | Health
 
17:27
Take a break from holiday stress with this yoga flow! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 405 Health Magazine
Sky Ting's 10-Minute Wake-Up Yoga | Health
 
10:30
Watch the video to follow along with Sky Ting's Krissy Jones, as she leads you through an energizing wake-up yoga routine to get you ready for your day. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 4944 Health Magazine
20-Minute Wake-Up Yoga Flow | Health
 
22:29
This video guides you through a yoga flow that will wake you up and recharge your batteries stat. It’s perfect for vinyasa novices as well as longtime yogis. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 748 Health Magazine
Yoga For Inner Peace | Health
 
15:33
Kirby Koo is here to take us through a calming yoga flow for inner peace. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 522 Health Magazine
Hip Opening Yoga: 6 Moves To Loosen Hips | Health
 
01:46
Spend most of your day sitting? Chances are, your hips need to loosen up. Unlock them with this easy six-move sequence. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 592 Health Magazine
Positive Affirmations for Health, Fitness, And Happiness - Fitness, Crossfit, Running, Yoga, Health
 
21:16
Positive Affirmations for Health, Fitness, And Happiness Fitness, Crossfit, Running, Yoga, Health Serenity by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ -~-~~-~~~-~~-~- Please watch: "Today Relax - Soft Gentle Soothing Meditation 10 Minute Female Voice l Inner Calm l Positive Energy" https://www.youtube.com/watch?v=5vu1MB23IcE -~-~~-~~~-~~-~-
Sjana Elise's Yoga Flow for Stress & Anxiety | Health
 
02:32
Social media star Sjana Elise demonstrates a yoga workout that will help reduce stress and decrease anxiety. Watch the video and follow along. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 1364 Health Magazine
5 Yoga Stars' Favorite Yoga Poses | Health
 
01:46
Yoga has 84 basic poses. But with the help of five yoga influencers, we’ve narrowed the list down to the ones that offer the most physical and emotional wellness. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 272 Health Magazine
Sky Ting's 10-Minute Cardio Yoga Workout | Health
 
10:31
Watch the video to follow along with Sky Ting's Chloe Kernaghan, as she leads you through some heart-pumping cardio yoga to help your circulation. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 1881 Health Magazine
10-Minute Shoulder-Opening Yoga Flow | Kristin McGee | Health
 
11:10
In this video, Health contributing editor Kristin McGee demonstrates a series of poses, or asanas, that will help open your shoulders, increase flexibility, and strengthen your upper body. Watch the video and follow along.
Views: 3026 Health Magazine
10-Minute Prenatal Yoga Flow | Health
 
11:09
Prenatal yoga is a great way to keep in shape and prepare your body for birth, both physically and spiritually. Watch the video and follow along at home or the gym for the full vinyasa flow.
Views: 6156 Health Magazine
Hilaria Baldwin's 3 Yoga Moves You Might Be Getting Wrong | Health
 
01:06
Celebrity yoga instructor Hilaria Baldwin breaks down 3 moves that students commonly get wrong—standing mountain pose, flat back, and Chaturanga to upward facing dog. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 733 Health Magazine
Magic Yoga Moves | Health
 
01:33
These yoga moves will tighten and tone your abs and core for a slim waist and a flat belly.
Views: 1466 Health Magazine
30-Minute Yoga Flow For Shoulder Health With Andrew Sealy
 
32:28
Practice more classes free for 14 days at http://alomov.es/free-trial   This 30-Minute yoga for shoulder health sequence is designed to strengthen, open and balance the shoulder and arm spaces. Lead by Andrew Sealy, this gentle flow will help release any stress or tension and works to strengthen the shoulder area in order to avoid injury and prep the body for arm balances & inversions. Take 30 minutes out of your day to treat your body, mind and soul. Shop the look: Men's Renew Lounge Pant: https://goo.gl/ShxJA5 - - - - - - - - - - - - - - - - - - - - - STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga
Views: 24877 Alo Yoga
GOOD HEALTH with YOGA
 
05:26
This time on HEALTH & WELLNESS with CHIMI, we learn the essence and holistic benefits of yoga from Yoga Teacher Tenzin Yangden who teaches classical Hatha Yoga in Thimphu, Bhutan. Follow Yeewong Magazine on facebook and instagram for more updates.
Hilaria Baldwin's Yoga For Pregnancy Pain | Health
 
06:28
Stretching is key when pregnant—especially when the baby starts kicking a lot, putting stress on the body. Try this pregnancy yoga flow to ease some of the pain. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 409 Health Magazine
4 Yoga Moves for Better Sex | Health
 
02:18
In this video, yoga expert Kristin McGee shows you four moves that help improve flexibility and strength in the body areas most important for better sex: the hips, thighs, butt, and core. *Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!* Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/healthmag Twitter - https://twitter.com/goodhealth Instagram - http://instagram.com/healthmagazine# Social Media Terms - http://ow.ly/vmqPl
Views: 85865 Health Magazine
Sky Ting's 10-Minute Yoga for Tight Hips | Health
 
10:54
Watch the video to follow along with Sky Ting's Chloe Kernaghan, as she leads you through a lower-body focussed yoga routine to help you loosen up those tight hips. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 1045 Health Magazine
10 Yoga Poses to Do at Your Desk | Health
 
11:26
Here’s a way to try and combat the harmful effects of sitting without leaving your desk at all. Watch the video for a yoga routine you can do at your desk.
Views: 864 Health Magazine
Yogi Cameron's Yoga For Better Digestion | Health
 
01:32
Yogi Cameron demonstrates a yoga workout that will help get things moving. Forward bends, twists, and many other poses help stimulate the digestive tract and help keep you regular. Watch the video to see how to do the poses. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 812 Health Magazine
Women's fitness health  magazine
 
01:42
Women's fitness health magazine There's yoga, and afterward there's hot yoga. A warmed room can absolutely change the way you hone. (Think: more profound extends and a genuinely soaring heart rate amid sun welcome.) But whether you're a Bikram or Baptiste young lady, it takes a unique sort of insane (or magnificent) to subject yourself to sun salutations in a room warmed well past what's agreeable. Here, a couple of issues that every single hot yogi know are excessively genuine.
Views: 142 Helth Benefits
Yoga for Health with Jenny Cornero Trailer
 
01:12
http://www.jennycornero.com/shop/ Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. The second series containing 4 programs: Diabetes, Arthritis , Fears and Anxiety and Constipation.
Views: 4458 KUTIR FILMS
What Can Yoga do for Your Body | Holistic Health with Yoga | International Yoga Day 2018
 
16:41
What Can Yoga do for Your Body | How to Achieve Holistic Health with Yoga | On occasion of International Yoga Day 2018 - Swami Mukundananda This body needs to be maintained. In order to maintain, you must use all the organs, tissues on a regular basis. If you wish to keep old age at bay, the simple formula is: use it or lose it. The one principle in Yoga is that you wish to keep all the body organs and ligaments active and thereby healthy. The second principle is that it provides for muscle strengthening. The muscles are strong, the joints remain in place. For example, 80% of back-ache have their cause in the weakening of muscles. The third principle is that Yoga tones up the organs. One theory is to take chemicals to tone organs. The ancient yogis in Himalayas did not have these chemicals and instead used Yoga for tone the organs. The mental issues also have to be addressed. How to address the mental issues? By purifying the mind. The technique is meditation. The hatha yoga scriptures - say that physical yoga postures are beneficial but breathing exercises are 20 times more useful. And then meditation is 20 times more useful than breathing exercises. Why does the mind become dirty in the first place? How do you ensure the mind remains clean and not become dirty again? We determine our values based on where we have decided happiness lies.So, the decision needs to be made - where is happiness And this requires the understanding - WHO AM I? Once again, all the religious traditions around the world, inform us - we are NOT the body This body is perishable and always changing. Medical science tells us .. Within 1 year, 98% of your molecules have changed; and yet you are the same person. The same person who celebrated the birthday last year and the year before that. What is the unchanging in you. It is the soul. That is the basis of consciousness. Watch this beautiful explanation given by Swami Mukundananda ji, a Yogi, world renouned authority on mind management and humanitarian, on the occasion of "International Yoga Day". Swami Mukundananda authored the book on "Science of Healthy Diet", get your copy now, visit: https://www.jkyog.org/store Also, if you are interested in Yoga then this book is for you - "Yoga for Body, Mind & Soul" , visit: https://www.jkyog.org/store Attend Swamiji’s Yoga, Meditation, and Inspiring Lectures in Your City. Free Registration and details: JKYog.org/events About Swami Mukundananda: Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.” He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association. For full profile, visit: https://www.jkyog.org/swami-mukundananda Like us on Facebook/Twitter/Instagram: https://www.facebook.com/Swami.Mukundananda https://twitter.com/Sw_Mukundananda https://www.instagram.com/swami_mukundananda/ For Retreats Schedule, visit: https://www.jkyog.org/events/ Join "Daily Sadhana" your step by step guide in spirituality: https://mydailysadhana.org/ Read JKYog Blog at www.jkyog.org/blog Visit JKYog Online Gift Shop: www.jkyog.org/shop #Swami_Mukundananda #JKYog
Views: 4145 Swami Mukundananda
Retox's 18-Minute Invigorating Yoga Flow | Health
 
19:06
Try this yoga flow when you need to wake up or energy midday! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 794 Health Magazine
Hip-Hop Yoga With Jaimee Ratliff | Health
 
18:01
Here's an upbeat yoga flow that focuses on hips, hamstrings and core. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 3895 Health Magazine
Try This Flat-Belly Yoga Pose | Health
 
00:50
The boat pose strengthens and challenges the stabilizing muscles within your core, making it one of the best yoga moves for flattening your belly. Watch the video to see yoga and Pilates expert Kristin McGee demonstrate all the different ways you can do this pose to get flat abs fast. Want to see more workout videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/healthmag Twitter - https://twitter.com/goodhealth Instagram - http://instagram.com/healthmagazine# Social Media Terms - http://ow.ly/vmqPl
Views: 5132 Health Magazine
Beginner Yoga Flow For Inner Calm | Health
 
00:39
Ronnie Howard is the cofounder of Vibes & Vinyasa, which curates monthly yoga experiences. Here, she demonstrates a yoga flow sure to keep you calm. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 394 Health Magazine
Cultivating Love Yoga Flow with Kirby Koo | Health
 
11:16
Happy Valentine's Day beautiful people! Try this "cultivating love" flow that will help you get in touch with your inner confidence and remind you to love yourself and recognize the other forms of love from family to friends. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 492 Health Magazine
Full Body Yin Yoga for Endocrine Health | Hormone Health Yoga {50 mins} (no props)
 
49:08
🌜 Explore Your Yin Side 🌛 Join me at https://theyogaranger.vhx.tv for members only practices, monthly practice calendars, journal prompts, ad free YouTube videos, app for downloading and offline viewing, Live monthly calls, and MORE! 👉Click for Spring discount! http://theyogaranger.vhx.tv/buy?code=yinspiredspring19&plan=monthly One of the most requested practices on this channel.... Today we are focusing on the entire Endocrine System - the system containing many glands that secrete hormones. These hormones affect our weight, sleep, heart rate, energy levels and much more. Maintaining a health Endocrine System goes a long way in helping your body function better overall! In this practice we do a full body Yin Yoga practice to help stimulate and balance our Endocrine System as well as release tension and stress (toxic to this system). Enjoy! Poem: Who You Are by Danna Faulds In Yin Yoga we hold poses passively without muscle engagement to mobilize and strengthen the connective tissue, joints, ligaments and bones. We hold these poses for 1-8 minutes and while this can be challenging at times, try to settle in, breath and commit to the stillness. Always connect with your body and breath and come into the pose slowly, to approximately 2/3 of your maximum depth, being mindfully aware of all the sensations. Meridians: All Thank you for practicing with me today and I look forward to practicing with you again very soon! Peace & Namaste, Aprille 🌞MEMBER SITE: https://theyogaranger.vhx.tv 🌞FACEBOOK: http://bit.ly/YogaRangerOnFacebook 🌞INSTAGRAM: http://bit.ly/YogaRangerOnInstagram 🌞PINTEREST: http://bit.ly/YogaRangerOnPinterest 🌞WEBSITE: http://www.theyogaranger.com *Disclaimer - The Yoga Ranger Studio (with Aprille Walker) Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein. The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products - props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker Equipment I use: 📷 Nikon D3300 https://amzn.to/2Nfz2CX 📸 Lens Nikkor 10-20mm https://amzn.to/2EheAyo 📸 Lens Rokinon Super Wide Angle 10mm https://amzn.to/2Ng2gkT 💡 Light Kit https://amzn.to/2BKHhlE 💡 Diva Light Neewer 18" Ring Light https://amzn.to/2EigZJb 💡 Soft Box Light https://amzn.to/2DSkftu 🎤 Giant Squid Lavalier Mic https://amzn.to/2TYFKQi 🎤 Zoom H1n Digital Recorder https://amzn.to/2V9sZm6
Yoga for an Achy Neck and Back | Health
 
01:09
Get major relief from neck and back pain by doing these yoga moves that help ease muscle tension. In this video, yoga and Pilates expert Kristin McGee demonstrates the Rabbit and Mermaid pose. Want to see more workout videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect With Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/healthmag Twitter - https://twitter.com/goodhealth Instagram - http://instagram.com/healthmagazine# Social Media Terms - http://ow.ly/vmqPl
Views: 1742 Health Magazine
Kirby Koo's How To Fix Yoga Poses You Get Wrong | Health
 
01:22
Sometimes getting the right yoga form is hard. Watch the video for common yoga poses people get wrong, and how to fix them. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 300 Health Magazine
Yin Yoga for Kidney & Bladder Health | Yin Yoga for Legs, Back & Hips {36 mins}
 
36:21
🌜 Explore Your Yin Side 🌛 Join me at https://theyogaranger.vhx.tv for members only practices, monthly practice calendars, journal prompts, ad free YouTube videos, app for downloading and offline viewing, Live monthly calls, and MORE! 👉Click for Spring discount! http://theyogaranger.vhx.tv/buy?code=yinspiredspring19&plan=monthly Today's practice we are focusing on the inner leg, back and hips - mobilizing and strengthening the connective tissue - to give you more opening and flexibility. If you have been feeling overly tired, burnt out or lack energy, this practice might be the perfect one to help bring balance to your kidneys/energy lines. Props: 2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 1 block or large book (block: http://amzn.to/2sIEm6L) 1 bolster or pillow (bolster: http://amzn.to/2sO56md ) Meridians: Kidney and Urinary Bladder Meridians In Yin Yoga we hold poses passively without muscle engagement to mobilize and strengthen the connective tissue, joints, ligaments and bones. We hold these poses for 1-8 minutes and while this can be challenging at times, try to settle in, breath and commit to the stillness. Always connect with your body and breath and come into the pose slowly, to approximately 2/3 of your maximum depth, being mindfully aware of all the sensations. Thank you for practicing with me today and I look forward to practicing with you again very soon! Peace & Namaste, Aprille 🌞MEMBER COMMUNITY: https://theyogaranger.vhx.tv 🌞FACEBOOK: http://bit.ly/YogaRangerOnFacebook 🌞INSTAGRAM: http://bit.ly/YogaRangerOnInstagram 🌞PINTEREST: http://bit.ly/YogaRangerOnPinterest 🌞WEBSITE: http://www.theyogaranger.com *Disclaimer - The Yoga Ranger Studio (with Aprille Walker) Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein. The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support my development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products - props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker Equipment I use: 📷 Nikon D3300 https://amzn.to/2Nfz2CX 📸 Lens Nikkor 10-20mm https://amzn.to/2EheAyo 📸 Lens Rokinon Super Wide Angle 10mm https://amzn.to/2Ng2gkT 💡 Light Kit https://amzn.to/2BKHhlE 💡 Diva Light Neewer 18" Ring Light https://amzn.to/2EigZJb 💡 Soft Box Light https://amzn.to/2DSkftu 🎤 Giant Squid Lavalier Mic https://amzn.to/2TYFKQi 🎤 Zoom H1n Digital Recorder https://amzn.to/2V9sZm6
10 Best Yoga Modifications for Pregnant Yogis | Health
 
10:10
Yoga is the perfect low-impact activity for women during pregnancy if you know how to modify the poses to keep you and your baby safe and comfortable. Watch the video for the demo.
Views: 493 Health Magazine
How to Ease Wrist, Knee, and Neck Pain in Yoga Class | Health
 
01:31
Yoga can be an effective way to prevent and ease pain, but it can also be the cause. In this video, Kirby Koo shows you quick fixes to your yoga poses take pressure off your knees, wrists, and neck. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 260 Health Magazine
Yin Yoga for Digestive Health | Liver, Spleen, Intestinal Health {30 mins}
 
32:51
🌜 Explore Your Yin Side 🌛 Join me at https://theyogaranger.vhx.tv for members only practices, monthly practice calendars, journal prompts, ad free YouTube videos, app for downloading and offline viewing, Live monthly calls, and MORE! 👉Click for Spring discount! http://theyogaranger.vhx.tv/buy?code=yinspiredspring19&plan=monthly The holidays can be a time of great cheer - eating amazing foods we only eat once a year, spending time with loved ones, eating, watching football, eating. You get the idea, right? All that eating, holiday stress, eating foods rich and yummy that we eat only a few times each year can wreak havoc on your digestion! This practice is all about bringing balance to your digestive system - only 30 minutes because I know you don't have lots of time right now. We focus on the meridians and organ systems that often struggle this time of year, helping them clear and balance and bringing your digestion back online! Enjoy! Props: 1-2 blankets OR beach towels (or pick up one here: http://amzn.to/2v0U0eh) and bolster or 2 bed pillows (or get one here: http://amzn.to/2sO56md ) Meridians: Liver, Gallbladder, Stomach, Spleen, Small Intestine, Large Intestine In Yin Yoga we hold poses passively without muscle engagement to mobilize and strengthen the connective tissue, joints, ligaments and bones. We hold these poses for 1-8 minutes and while this can be challenging at times, try to settle in, breath and commit to the stillness. Always connect with your body and breath and come into the pose slowly, to approximately 2/3 of your maximum depth, being mindfully aware of all the sensations. In this practice we will be doing Deer Pose, 1/2 Saddle Pose (Supta Ardha Virasana), Sphynx and Seal Pose, Twisted Roots Pose (supine eagle legs twist), Savasana. Thank you for practicing with me today and I look forward to practicing with you again very soon! Peace & Namaste, Aprille 🌞MEMBER COMMUNITY: https://theyogaranger.vhx.tv 🌞FACEBOOK: http://bit.ly/YogaRangerOnFacebook 🌞INSTAGRAM: http://bit.ly/YogaRangerOnInstagram 🌞PINTEREST: http://bit.ly/YogaRangerOnPinterest 🌞WEBSITE: http://www.theyogaranger.com *Disclaimer - The Yoga Ranger Studio (with Aprille Walker) Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein. The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support my development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products - props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker Equipment I use: 📷 Nikon D3300 https://amzn.to/2Nfz2CX 📸 Lens Nikkor 10-20mm https://amzn.to/2EheAyo 📸 Lens Rokinon Super Wide Angle 10mm https://amzn.to/2Ng2gkT 💡 Light Kit https://amzn.to/2BKHhlE 💡 Diva Light Neewer 18" Ring Light https://amzn.to/2EigZJb 💡 Soft Box Light https://amzn.to/2DSkftu 🎤 Giant Squid Lavalier Mic https://amzn.to/2TYFKQi 🎤 Zoom H1n Digital Recorder https://amzn.to/2V9sZm6
HEALTH AND FITNESS UPDATE - YOGA / FOOD / WORKOUT CLOTHES ETC.
 
16:00
This has been a super highly requested video! Leave me a comment or question down below and I'll try my best to answer it in an upcoming video! ----------- MY LINKS » WEBSITE → http://www.esteelalonde.com/ TWITTER → http://twitter.com/EsteeLalonde INSTAGRAM → http://www.instagram.com/EsteeLalonde FACEBOOK → https://www.facebook.com/EsteeLalonde PODCAST → http://www.esteelalonde.com/podcast/ ----------- THINGS MENTIONED: Subscribe to Yoga with Adriene: https://www.youtube.com/user/yogawithadriene The yoga playlist I started with: “TRUE” - https://youtu.be/5I_Ec2FPOyY My Yoga Mat https://amzn.to/2uq7Ys9 ----------- WORKOUT CLOTHES: My Favourite Outdoor Voices Leggings: http://bit.ly/2LjIwuY My Favourite Outdoor Voices Yoga Bra http://bit.ly/2JqRLaT Tank (I wear this in yoga & in life!) http://bit.ly/2NSD04m I also love these leggings: http://bit.ly/2NRmiCf And this crop top bra: http://bit.ly/2NRlb5B Fun to do yoga in shorts sometimes: http://bit.ly/2NUd4oC My fave shoes: http://bit.ly/2JoWpWW Blue Hat just because it’s cute: http://bit.ly/2LgK5tK ----------- WHAT I’M WEARING Pink Top https://palomawool.com Initial Necklaces https://edgeofember.com/collections/l... Glossier Boy Brow ‘Blonde’ http://bit.ly/2NRkQ2P Chanel Soleil Tan de Chanel http://bit.ly/2Jpl51u Lancome Monsieur Big Mascara http://bit.ly/2LkggZl Lancome L’Absolu Lip Lacquer ‘308’ http://bit.ly/2NSEHyr ----------- WATCH MY VLOGS FROM CANADA! 1- https://youtu.be/tIdAuiKjvPE 2- https://youtu.be/BxMHvMxZgVc ----------- *This video is not sponsored. Some of the above links may be affiliate links.
Views: 222121 Estée Lalonde